Honey Pumpkin Risotto Receta

This vegetarian-friendly Honey Pumpkin Risotto recipe is a delightful twist on a classic! Imagine tender roasted pumpkin, infused with honey and perfectly complemented by creamy mascarpone and fragrant parsley. This recipe is perfect for using up an abundance of homegrown pumpkin or simply enjoying a unique and satisfying autumnal meal. Prepare to be amazed by the depth of flavor in every bite!

Preparación 20 min
Cocción 70 min
Calorías 415.9 kcal
Proteína 12g
Valoración Sé el primero
Honey Pumpkin Risotto 37

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Honey Pumpkin Risotto

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Cómo preparar Honey Pumpkin Risotto

  1. Preheat oven to 220°C (425°F).
  2. Peel and cube 1kg pumpkin. Toss with 2 tablespoons olive oil, salt, and pepper on a large baking tray.
  3. Roast for 15 minutes, then drizzle with 1/2 tablespoon honey. Toss well to coat.
  4. Roast for another 15 minutes until tender and golden brown.
  5. While pumpkin roasts, prepare the risotto: Heat 1 tablespoon olive oil in a large heavy-based pan over medium-low heat.
  6. Add 1 medium finely chopped onion and cook for 2-3 minutes until softened.
  7. Add 2 finely chopped celery stalks and cook for 1 minute. Stir in 1 tablespoon grated ginger and 2 cups Arborio rice. Cook for 1 minute, stirring constantly.
  8. Add 1/2 cup dry white wine and cook until absorbed.
  9. Gradually add 8 cups warm vegetable stock (or chicken stock, as per original recipe), one ladleful at a time, stirring continuously and allowing each addition to be absorbed before adding more. Continue for 15-20 minutes, or until the rice is creamy and al dente.
  10. Stir in 1/4 cup lemon juice, the roasted pumpkin, and 1/4 cup chopped fresh parsley.
  11. Season with salt and pepper to taste. Stir in 1/2 cup mascarpone cheese.
  12. Serve immediately, garnished with a dollop of mascarpone or grated Parmesan cheese, a drizzle of honey, and extra parsley.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

29g

Fat

10g

Carbs

20g

Preguntas frecuentes

¿Cuánto se tarda en preparar Honey Pumpkin Risotto?

Honey Pumpkin Risotto tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Honey Pumpkin Risotto?

Honey Pumpkin Risotto tiene aproximadamente 415.9 calorías por ración, con unos 12 g de proteína, 20 g de carbohidratos y 21 g de grasa.

¿Qué ingredientes necesito para Honey Pumpkin Risotto?

Los ingredientes principales de Honey Pumpkin Risotto son Pumpkin, Olive Oil, Honey, Vegetable Stock, Onion, Celery Ribs. Consulta la lista completa con cantidades más arriba.

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