If Give A Kid A Candy They Always Come Back For More Fruit Receta

Annie, our resident culinary genius, created these deceptively delicious frozen fruit candies. Kids will gobble them up, thinking they're sugary treats, while secretly getting a healthy dose of fruit! Perfect for busy parents, this recipe is incredibly easy and fun to make with your little ones. Get ready for a fun, healthy snack time that even the pickiest eaters will love. This recipe uses the power of freezing for a quick, refreshing treat!

Preparación 15 min
Cocción 45 min
Calorías 238.5 kcal
Proteína 2g
Valoración Sé el primero
If Give A Kid A Candy They Always Come Back For More Fruit 47

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para If Give A Kid A Candy They Always Come Back For More Fruit

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Cómo preparar If Give A Kid A Candy They Always Come Back For More Fruit

  1. Wash and cut 1 lb of your favorite fruits (strawberries, blueberries, grapes, etc.) into bite-sized pieces.
  2. In a shallow dish, place ½ cup granulated sugar.
  3. In a separate shallow dish, place 1 cup shredded sweetened coconut.
  4. Gently roll each fruit piece in the sugar, ensuring it's lightly coated.
  5. Roll the sugared fruit in the shredded coconut until fully covered.
  6. Arrange the coated fruit pieces on a parchment-lined baking sheet.
  7. Freeze for at least 45 minutes, or until solid.
  8. Once frozen, transfer the fruit candies to a freezer-safe zip-top bag.
  9. For best taste and texture, let them sit at room temperature for 5-8 minutes before eating.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

176g

Fat

21g

Carbs

16g

Preguntas frecuentes

¿Cuánto se tarda en preparar If Give A Kid A Candy They Always Come Back For More Fruit?

If Give A Kid A Candy They Always Come Back For More Fruit tarda unos 60 minutos de principio a fin: aproximadamente 15 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene If Give A Kid A Candy They Always Come Back For More Fruit?

If Give A Kid A Candy They Always Come Back For More Fruit tiene aproximadamente 238.5 calorías por ración, con unos 2 g de proteína, 16 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para If Give A Kid A Candy They Always Come Back For More Fruit?

Los ingredientes principales de If Give A Kid A Candy They Always Come Back For More Fruit son Bananas, Pineapple, Red Grapes, Green Grape, Powdered Sugar, Flaked Coconut. Consulta la lista completa con cantidades más arriba.

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