If Give A Kid A Candy They Always Come Back For More Fruit Recipe

Annie, our resident culinary genius, created these deceptively delicious frozen fruit candies. Kids will gobble them up, thinking they're sugary treats, while secretly getting a healthy dose of fruit! Perfect for busy parents, this recipe is incredibly easy and fun to make with your little ones. Get ready for a fun, healthy snack time that even the pickiest eaters will love. This recipe uses the power of freezing for a quick, refreshing treat!

Prep Time 15 mins

Cook Time 45 mins

Calories 238.5 kcal

Protein 2g

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If Give A Kid A Candy They Always Come Back For More Fruit

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for If Give A Kid A Candy They Always Come Back For More Fruit

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How to Make If Give A Kid A Candy They Always Come Back For More Fruit

Wash and cut 1 lb of your favorite fruits (strawberries, blueberries, grapes, etc.) into bite-sized pieces.
In a shallow dish, place ½ cup granulated sugar.
In a separate shallow dish, place 1 cup shredded sweetened coconut.
Gently roll each fruit piece in the sugar, ensuring it's lightly coated.
Roll the sugared fruit in the shredded coconut until fully covered.
Arrange the coated fruit pieces on a parchment-lined baking sheet.
Freeze for at least 45 minutes, or until solid.
Once frozen, transfer the fruit candies to a freezer-safe zip-top bag.
For best taste and texture, let them sit at room temperature for 5-8 minutes before eating.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

176g

Fat

21g

Carbs

16g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Desserts Lunch Snacks Fruit Easy Kid Friendly Frozen Desserts Dietary Low Sodium Toddler Friendly Low In Something

Frequently Asked Questions

How long does it take to make If Give A Kid A Candy They Always Come Back For More Fruit?

If Give A Kid A Candy They Always Come Back For More Fruit takes about 60 minutes from start to finish — roughly 15 minutes to prepare and 45 minutes to cook.

How many calories are in If Give A Kid A Candy They Always Come Back For More Fruit?

If Give A Kid A Candy They Always Come Back For More Fruit has approximately 238.5 calories per serving, with about 2 g protein, 16 g carbohydrates and 7 g fat.

What ingredients do I need for If Give A Kid A Candy They Always Come Back For More Fruit?

The key ingredients for If Give A Kid A Candy They Always Come Back For More Fruit are Bananas, Pineapple, Red Grapes, Green Grape, Powdered Sugar, Flaked Coconut. See the full list with measurements above.