If Give A Kid A Candy They Always Come Back For More Fruit Receita

Annie, our resident culinary genius, created these deceptively delicious frozen fruit candies. Kids will gobble them up, thinking they're sugary treats, while secretly getting a healthy dose of fruit! Perfect for busy parents, this recipe is incredibly easy and fun to make with your little ones. Get ready for a fun, healthy snack time that even the pickiest eaters will love. This recipe uses the power of freezing for a quick, refreshing treat!

Preparo 15 min
Cozimento 45 min
Calorias 238.5 kcal
Proteína 2g
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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para If Give A Kid A Candy They Always Come Back For More Fruit

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Como fazer If Give A Kid A Candy They Always Come Back For More Fruit

  1. Wash and cut 1 lb of your favorite fruits (strawberries, blueberries, grapes, etc.) into bite-sized pieces.
  2. In a shallow dish, place ½ cup granulated sugar.
  3. In a separate shallow dish, place 1 cup shredded sweetened coconut.
  4. Gently roll each fruit piece in the sugar, ensuring it's lightly coated.
  5. Roll the sugared fruit in the shredded coconut until fully covered.
  6. Arrange the coated fruit pieces on a parchment-lined baking sheet.
  7. Freeze for at least 45 minutes, or until solid.
  8. Once frozen, transfer the fruit candies to a freezer-safe zip-top bag.
  9. For best taste and texture, let them sit at room temperature for 5-8 minutes before eating.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

176g

Fat

21g

Carbs

16g

Perguntas frequentes

Quanto tempo leva para fazer If Give A Kid A Candy They Always Come Back For More Fruit?

If Give A Kid A Candy They Always Come Back For More Fruit leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem If Give A Kid A Candy They Always Come Back For More Fruit?

If Give A Kid A Candy They Always Come Back For More Fruit tem aproximadamente 238.5 calorias por porção, com cerca de 2 g de proteína, 16 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para If Give A Kid A Candy They Always Come Back For More Fruit?

Os principais ingredientes de If Give A Kid A Candy They Always Come Back For More Fruit são Bananas, Pineapple, Red Grapes, Green Grape, Powdered Sugar, Flaked Coconut. Veja a lista completa com as medidas acima.

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