Ingredientes para Italian Ized Pork Chops
- 6 pork chops
- Salt and Pepper, to taste
- 1 small Yellow Onion, chopped
- 2 Garlic Cloves, minced
- 1 (28 ounce) can crushed tomatoes
- Not used in recipe
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon red pepper flakes (optional)
- 1/2 cup chicken broth
- 1 (4 ounce) can sliced mushrooms (optional)
- Cooked noodles or mashed potatoes (for serving)
- Fresh parsley (for garnish, if desired)
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Cómo preparar Italian Ized Pork Chops
- Season pork chops generously with salt and pepper. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Brown the chops for 2-3 minutes per side, until golden brown.
- Add 1 small onion (chopped), 2 cloves garlic (minced), 1 (28 ounce) can crushed tomatoes, 1 teaspoon dried oregano, 1/2 teaspoon dried basil, 1/4 teaspoon red pepper flakes (optional), and 1/2 cup chicken broth to the skillet. Stir to combine.
- Reduce heat to low, cover, and simmer for 50-60 minutes, or until the pork chops are tender and easily fall off the bone.
- If the sauce becomes too thick, add a little more chicken broth. If it is too thin, simmer uncovered for a few more minutes.
- Optional: Stir in 1 (4 ounce) can of sliced mushrooms during the last 10 minutes of cooking.
- Serve the Italian-Ized pork chops over cooked noodles or mashed potatoes. Garnish with fresh parsley, if desired.
Nutrition Information (Approximate per serving)
Sodium
33 g
Sugar
26g
Fat
30g
Carbs
4g