Lemon Soymilk Pudding Receta

This vibrant Lemon Soymilk Pudding is a delightful and healthy twist on a classic dessert. Bursting with fresh lemon zest and juice, this creamy pudding is surprisingly easy to make and perfect for satisfying your sweet cravings without the guilt. A quick and simple recipe ready in under 20 minutes – ideal for weeknight treats or a light dessert. Vegan and naturally gluten-free!

Preparación 5 min
Cocción 15 min
Calorías 190.6 kcal
Proteína 8g
Valoración Sé el primero
Lemon Soymilk Pudding 46

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Lemon Soymilk Pudding

  • 2 tablespoons cornstarch
  • Lemons, Zest Of
  • 1/4 teaspoon salt
  • 1/4 cup granulated sugar (or to taste)
  • 3 cups soymilk (unsweetened)
  • Lemons, Juice Of

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Cómo preparar Lemon Soymilk Pudding

  1. In a medium saucepan, whisk together the cornstarch, lemon zest, salt, and sugar until well combined.
  2. Gradually whisk in 1/2 cup of the soymilk to create a smooth paste, ensuring no lumps remain.
  3. Slowly whisk in the remaining soymilk until fully incorporated and the mixture is smooth.
  4. Cook over medium heat, stirring constantly with a whisk, until the pudding thickens significantly (about 5-7 minutes). It should coat the back of a spoon.
  5. Remove from heat and stir in the lemon juice. Taste and adjust sweetness or lemon juice as needed.
  6. (Microwave Instructions): In a microwave-safe bowl, whisk together all ingredients except lemon juice. Microwave on high for 1 minute, stir, then microwave in 30-second intervals, stirring well after each, until thickened (about 2-3 minutes total). Stir in lemon juice.
  7. If desired, strain the pudding through a fine-mesh sieve to remove lemon zest bits.
  8. Pour into individual serving dishes or a larger bowl. Cover and refrigerate for at least 2 hours to allow the pudding to set completely before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

121g

Fat

1g

Carbs

13g

Preguntas frecuentes

¿Cuánto se tarda en preparar Lemon Soymilk Pudding?

Lemon Soymilk Pudding tarda unos 20 minutos de principio a fin: aproximadamente 5 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Lemon Soymilk Pudding?

Lemon Soymilk Pudding tiene aproximadamente 190.6 calorías por ración, con unos 8 g de proteína, 13 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Lemon Soymilk Pudding?

Los ingredientes principales de Lemon Soymilk Pudding son Cornstarch, Lemons, Zest Of, Salt, Sugar, Soymilk, Lemons, Juice Of. Consulta la lista completa con cantidades más arriba.

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