Lemon Soymilk Pudding Receita

This vibrant Lemon Soymilk Pudding is a delightful and healthy twist on a classic dessert. Bursting with fresh lemon zest and juice, this creamy pudding is surprisingly easy to make and perfect for satisfying your sweet cravings without the guilt. A quick and simple recipe ready in under 20 minutes – ideal for weeknight treats or a light dessert. Vegan and naturally gluten-free!

Preparo 5 min
Cozimento 15 min
Calorias 190.6 kcal
Proteína 8g
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Lemon Soymilk Pudding 42

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lemon Soymilk Pudding

  • 2 tablespoons cornstarch
  • Lemons, Zest Of
  • 1/4 teaspoon salt
  • 1/4 cup granulated sugar (or to taste)
  • 3 cups soymilk (unsweetened)
  • Lemons, Juice Of

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Como fazer Lemon Soymilk Pudding

  1. In a medium saucepan, whisk together the cornstarch, lemon zest, salt, and sugar until well combined.
  2. Gradually whisk in 1/2 cup of the soymilk to create a smooth paste, ensuring no lumps remain.
  3. Slowly whisk in the remaining soymilk until fully incorporated and the mixture is smooth.
  4. Cook over medium heat, stirring constantly with a whisk, until the pudding thickens significantly (about 5-7 minutes). It should coat the back of a spoon.
  5. Remove from heat and stir in the lemon juice. Taste and adjust sweetness or lemon juice as needed.
  6. (Microwave Instructions): In a microwave-safe bowl, whisk together all ingredients except lemon juice. Microwave on high for 1 minute, stir, then microwave in 30-second intervals, stirring well after each, until thickened (about 2-3 minutes total). Stir in lemon juice.
  7. If desired, strain the pudding through a fine-mesh sieve to remove lemon zest bits.
  8. Pour into individual serving dishes or a larger bowl. Cover and refrigerate for at least 2 hours to allow the pudding to set completely before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

121g

Fat

1g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Lemon Soymilk Pudding?

Lemon Soymilk Pudding leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Lemon Soymilk Pudding?

Lemon Soymilk Pudding tem aproximadamente 190.6 calorias por porção, com cerca de 8 g de proteína, 13 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Lemon Soymilk Pudding?

Os principais ingredientes de Lemon Soymilk Pudding são Cornstarch, Lemons, Zest Of, Salt, Sugar, Soymilk, Lemons, Juice Of. Veja a lista completa com as medidas acima.

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