Lightweight Turkey Reuben Receta

Craving a Reuben but watching your calories? This lighter take on the classic features juicy turkey, tangy sauerkraut, and melted Swiss, all nestled between toasted rye bread. A quick and easy recipe perfect for a weeknight meal or a satisfying lunch. Get ready for a flavor explosion from your local market deli!

Preparación 5 min
Cocción 8 min
Calorías 923.8 kcal
Proteína 107g
Valoración Sé el primero
Lightweight Turkey Reuben 56

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Lightweight Turkey Reuben

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Cómo preparar Lightweight Turkey Reuben

  1. Heat a large skillet over medium heat.
  2. Spread 2 tablespoons of Thousand Island dressing evenly over one side of each slice of rye bread.
  3. Place 2 slices of Swiss cheese (2 oz total) over the dressing on one slice of bread.
  4. Top with 1/2 cup sauerkraut, 4 oz thinly sliced turkey breast, the remaining 1/2 cup sauerkraut, and the remaining 2 slices of Swiss cheese.
  5. Place the other slice of rye bread on top, dressing-side down.
  6. Spread 1 tablespoon of butter evenly over the outside of each slice of bread.
  7. Carefully place the sandwich in the skillet and cook for 3 minutes per side, or until golden brown and the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

61 g

Sugar

59g

Fat

137g

Carbs

17g

Preguntas frecuentes

¿Cuánto se tarda en preparar Lightweight Turkey Reuben?

Lightweight Turkey Reuben tarda unos 13 minutos de principio a fin: aproximadamente 5 minutos de preparación y 8 minutos de cocción.

¿Cuántas calorías tiene Lightweight Turkey Reuben?

Lightweight Turkey Reuben tiene aproximadamente 923.8 calorías por ración, con unos 107 g de proteína, 17 g de carbohidratos y 85 g de grasa.

¿Qué ingredientes necesito para Lightweight Turkey Reuben?

Los ingredientes principales de Lightweight Turkey Reuben son Marbled Rye Bread, Reduced Fat Thousand Island Dressing, Swiss Cheese, Sauerkraut, Turkey, Butter. Consulta la lista completa con cantidades más arriba.

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