Low Cal Crock Pot Steel Cut Oats Receta

Start your day the healthy way with this delicious and easy Low-Calorie Crock-Pot Steel Cut Oats recipe! Perfect for weight watchers, this recipe is packed with flavor and fiber, keeping you full and satisfied without the guilt. Slow-cooked overnight for creamy perfection, these oats are ready to enjoy in the morning with your favorite sugar-free toppings.

Preparación 5 min

Cocción 365 min

Calorías 151.7 kcal

Proteína 13g

Valoración Sé el primero

114

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Low Cal Crock Pot Steel Cut Oats

1 cup steel-cut oats
3 cups water
Kosher Salt
Sugar Free Maple Syrup

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Cómo preparar Low Cal Crock Pot Steel Cut Oats

Combine 1 cup steel-cut oats, 3 cups water, 1/2 teaspoon salt, and 1/4 teaspoon cinnamon in your slow cooker.
Cook on low for 6-8 hours (or overnight) until oats are tender and creamy.
Before serving, stir in 1/4 cup unsweetened applesauce or your favorite sugar-free syrup (optional).
Top with a small pat of butter or sugar-free margarine (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides American Healthy Vegetarian Slow Cooker One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Preparation 5 Ingredients Or Less Granola And Porridge Breakfast Easy Diabetic Grains Crock Pot Slow Cooker Dietary Pasta Rice And Grains Equipment Presentation Served Hot 3 Steps Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Low Cal Crock Pot Steel Cut Oats?

Low Cal Crock Pot Steel Cut Oats tarda unos 370 minutos de principio a fin: aproximadamente 5 minutos de preparación y 365 minutos de cocción.

¿Cuántas calorías tiene Low Cal Crock Pot Steel Cut Oats?

Low Cal Crock Pot Steel Cut Oats tiene aproximadamente 151.7 calorías por ración, con unos 13 g de proteína, 8 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Low Cal Crock Pot Steel Cut Oats?

Los ingredientes principales de Low Cal Crock Pot Steel Cut Oats son Steel Cut Oats, Water, Kosher Salt, Sugar Free Maple Syrup. Consulta la lista completa con cantidades más arriba.