Low Cal Crock Pot Steel Cut Oats Receita

Start your day the healthy way with this delicious and easy Low-Calorie Crock-Pot Steel Cut Oats recipe! Perfect for weight watchers, this recipe is packed with flavor and fiber, keeping you full and satisfied without the guilt. Slow-cooked overnight for creamy perfection, these oats are ready to enjoy in the morning with your favorite sugar-free toppings.

Preparo 5 min

Cozimento 365 min

Calorias 151.7 kcal

Proteína 13g

Avaliação Seja o primeiro

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Cal Crock Pot Steel Cut Oats

1 cup steel-cut oats
3 cups water
Kosher Salt
Sugar Free Maple Syrup

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Como fazer Low Cal Crock Pot Steel Cut Oats

Combine 1 cup steel-cut oats, 3 cups water, 1/2 teaspoon salt, and 1/4 teaspoon cinnamon in your slow cooker.
Cook on low for 6-8 hours (or overnight) until oats are tender and creamy.
Before serving, stir in 1/4 cup unsweetened applesauce or your favorite sugar-free syrup (optional).
Top with a small pat of butter or sugar-free margarine (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides American Healthy Vegetarian Slow Cooker One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Preparation 5 Ingredients Or Less Granola And Porridge Breakfast Easy Diabetic Grains Crock Pot Slow Cooker Dietary Pasta Rice And Grains Equipment Presentation Served Hot 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Low Cal Crock Pot Steel Cut Oats?

Low Cal Crock Pot Steel Cut Oats leva cerca de 370 minutos do início ao fim — aproximadamente 5 minutos de preparo e 365 minutos de cozimento.

Quantas calorias tem Low Cal Crock Pot Steel Cut Oats?

Low Cal Crock Pot Steel Cut Oats tem aproximadamente 151.7 calorias por porção, com cerca de 13 g de proteína, 8 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Low Cal Crock Pot Steel Cut Oats?

Os principais ingredientes de Low Cal Crock Pot Steel Cut Oats são Steel Cut Oats, Water, Kosher Salt, Sugar Free Maple Syrup. Veja a lista completa com as medidas acima.