Low Cal Crock Pot Steel Cut Oats Rezept

Start your day the healthy way with this delicious and easy Low-Calorie Crock-Pot Steel Cut Oats recipe! Perfect for weight watchers, this recipe is packed with flavor and fiber, keeping you full and satisfied without the guilt. Slow-cooked overnight for creamy perfection, these oats are ready to enjoy in the morning with your favorite sugar-free toppings.

Vorbereitung 5 Min.

Kochzeit 365 Min.

Kalorien 151.7 kcal

Eiweiß 13g

Bewertung Sei der Erste

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Zutaten für Low Cal Crock Pot Steel Cut Oats

1 cup steel-cut oats
3 cups water
Kosher Salt
Sugar Free Maple Syrup

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Zubereitung von Low Cal Crock Pot Steel Cut Oats

Combine 1 cup steel-cut oats, 3 cups water, 1/2 teaspoon salt, and 1/4 teaspoon cinnamon in your slow cooker.
Cook on low for 6-8 hours (or overnight) until oats are tender and creamy.
Before serving, stir in 1/4 cup unsweetened applesauce or your favorite sugar-free syrup (optional).
Top with a small pat of butter or sugar-free margarine (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides American Healthy Vegetarian Slow Cooker One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Preparation 5 Ingredients Or Less Granola And Porridge Breakfast Easy Diabetic Grains Crock Pot Slow Cooker Dietary Pasta Rice And Grains Equipment Presentation Served Hot 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Cal Crock Pot Steel Cut Oats?

Low Cal Crock Pot Steel Cut Oats dauert insgesamt etwa 370 Minuten – ungefähr 5 Minuten Vorbereitung und 365 Minuten Kochzeit.

Wie viele Kalorien hat Low Cal Crock Pot Steel Cut Oats?

Low Cal Crock Pot Steel Cut Oats hat etwa 151.7 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 8 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Low Cal Crock Pot Steel Cut Oats?

Die wichtigsten Zutaten für Low Cal Crock Pot Steel Cut Oats sind Steel Cut Oats, Water, Kosher Salt, Sugar Free Maple Syrup. Die vollständige Liste mit Mengenangaben findest du oben.