Low Cal Crock Pot Steel Cut Oats Recipe

Start your day the healthy way with this delicious and easy Low-Calorie Crock-Pot Steel Cut Oats recipe! Perfect for weight watchers, this recipe is packed with flavor and fiber, keeping you full and satisfied without the guilt. Slow-cooked overnight for creamy perfection, these oats are ready to enjoy in the morning with your favorite sugar-free toppings.

Prep Time 5 mins
Cook Time 365 mins
Calories 151.7 kcal
Protein 13g
Rating 0.0 (1 Reviews)
Low Cal Crock Pot Steel Cut Oats 68

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Cal Crock Pot Steel Cut Oats

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How to Make Low Cal Crock Pot Steel Cut Oats

  1. Combine 1 cup steel-cut oats, 3 cups water, 1/2 teaspoon salt, and 1/4 teaspoon cinnamon in your slow cooker.
  2. Cook on low for 6-8 hours (or overnight) until oats are tender and creamy.
  3. Before serving, stir in 1/4 cup unsweetened applesauce or your favorite sugar-free syrup (optional).
  4. Top with a small pat of butter or sugar-free margarine (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

0g

Fat

2g

Carbs

8g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides American Healthy Vegetarian Slow Cooker One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Preparation 5 Ingredients Or Less Granola And Porridge Breakfast Easy Diabetic Grains Crock Pot Slow Cooker Dietary Pasta Rice And Grains Equipment Presentation Served Hot 3 Steps Or Less