Low Cal Crock Pot Steel Cut Oats Recette

Start your day the healthy way with this delicious and easy Low-Calorie Crock-Pot Steel Cut Oats recipe! Perfect for weight watchers, this recipe is packed with flavor and fiber, keeping you full and satisfied without the guilt. Slow-cooked overnight for creamy perfection, these oats are ready to enjoy in the morning with your favorite sugar-free toppings.

Préparation 5 min

Cuisson 365 min

Calories 151.7 kcal

Protéines 13g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Cal Crock Pot Steel Cut Oats

1 cup steel-cut oats
3 cups water
Kosher Salt
Sugar Free Maple Syrup

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Comment préparer Low Cal Crock Pot Steel Cut Oats

Combine 1 cup steel-cut oats, 3 cups water, 1/2 teaspoon salt, and 1/4 teaspoon cinnamon in your slow cooker.
Cook on low for 6-8 hours (or overnight) until oats are tender and creamy.
Before serving, stir in 1/4 cup unsweetened applesauce or your favorite sugar-free syrup (optional).
Top with a small pat of butter or sugar-free margarine (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides American Healthy Vegetarian Slow Cooker One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Preparation 5 Ingredients Or Less Granola And Porridge Breakfast Easy Diabetic Grains Crock Pot Slow Cooker Dietary Pasta Rice And Grains Equipment Presentation Served Hot 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Low Cal Crock Pot Steel Cut Oats ?

Low Cal Crock Pot Steel Cut Oats prend environ 370 minutes du début à la fin — environ 5 minutes de préparation et 365 minutes de cuisson.

Combien de calories contient Low Cal Crock Pot Steel Cut Oats ?

Low Cal Crock Pot Steel Cut Oats contient environ 151.7 calories par portion, avec environ 13 g de protéines, 8 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Low Cal Crock Pot Steel Cut Oats ?

Les principaux ingrédients de Low Cal Crock Pot Steel Cut Oats sont Steel Cut Oats, Water, Kosher Salt, Sugar Free Maple Syrup. Consultez la liste complète avec les quantités ci-dessus.