Low Cal Low Fat Easy Chocolate Trifle Receta

Indulge your chocolate cravings guilt-free with this unbelievably easy and delicious low-calorie, low-fat chocolate trifle! Layers of moist brownie bites, creamy pudding, and light whipped topping create a dreamy dessert that's surprisingly healthy. Perfect for satisfying your sweet tooth without the post-dessert regret!

Preparación 15 min
Cocción 15 min
Calorías 122.9 kcal
Proteína 2g
Valoración Sé el primero
Low Cal Low Fat Easy Chocolate Trifle 179

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Low Cal Low Fat Easy Chocolate Trifle

  • 1 (15.25 ounce) package brownie mix
  • 1 (3.4 ounce) package fat-free sugar-free instant chocolate pudding mix
  • 1 (14 ounce) can fat-free sweetened condensed milk
  • 1 (12 ounce) container fat-free whipped topping, thawed
  • 2 cups cold water
  • 1 ounce chocolate bar, shaved for garnish

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Cómo preparar Low Cal Low Fat Easy Chocolate Trifle

  1. Prepare one box (typically 15.25 oz) of brownie mix according to package directions. Let cool completely.
  2. Once cooled, cut the brownies into approximately 1-inch squares.
  3. In a large bowl, whisk together one 3.4 oz package of instant chocolate pudding mix, 2 cups of cold water, and 1 (14 oz) can of sweetened condensed milk until smooth and creamy.
  4. Gently fold in one 8-ounce container of whipped topping.
  5. In a trifle bowl or individual serving glasses, layer half of the brownie squares, half of the pudding mixture, and half of a 12-ounce container of whipped topping.
  6. Repeat layers with the remaining brownies, pudding mixture, and whipped topping.
  7. Garnish generously with chocolate shavings from a 1-2 oz chocolate bar (your choice of milk, dark, or semi-sweet).
  8. Refrigerate for at least 2 hours to allow flavors to meld and the trifle to set before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

3g

Fat

4g

Carbs

7g

Preguntas frecuentes

¿Cuánto se tarda en preparar Low Cal Low Fat Easy Chocolate Trifle?

Low Cal Low Fat Easy Chocolate Trifle tarda unos 30 minutos de principio a fin: aproximadamente 15 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Low Cal Low Fat Easy Chocolate Trifle?

Low Cal Low Fat Easy Chocolate Trifle tiene aproximadamente 122.9 calorías por ración, con unos 2 g de proteína, 7 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Low Cal Low Fat Easy Chocolate Trifle?

Los ingredientes principales de Low Cal Low Fat Easy Chocolate Trifle son Brownie Mix, Fat Free Sugar Free Instant Chocolate Pudding Mix, Fat Free Sweetened Condensed Milk, Fat Free Cool Whip, Water, Hershey Chocolate Candy Bar. Consulta la lista completa con cantidades más arriba.

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