Low Carb Lemon Mousse Receta

This dreamy Low-Carb Lemon Mousse is the perfect guilt-free indulgence! Inspired by a low-carb guest, this recipe delivers a burst of bright lemon flavor without the carb overload. While there's a subtle aftertaste from the sugar substitute (aspartame), the light and airy texture makes it a delightful dessert for anyone watching their carb intake. Prep time includes chilling.

Preparación 60 min
Cocción 135 min
Calorías 329.6 kcal
Proteína 11g
Valoración Sé el primero
Low Carb Lemon Mousse 59

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Low Carb Lemon Mousse

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Cómo preparar Low Carb Lemon Mousse

  1. Melt 1/4 cup (1/2 stick) unsalted butter in a medium saucepan over low heat.
  2. Remove from heat and whisk in 4 large egg yolks one at a time, ensuring each is fully incorporated before adding the next.
  3. Beat in 1/2 cup fresh lemon juice, zest of 2 lemons, and 4 packets of sugar substitute until well combined.
  4. Cover and chill the mixture in the refrigerator for at least 30 minutes.
  5. In a separate bowl, beat 4 large egg whites with 1 teaspoon vanilla extract and 1 packet of sugar substitute until stiff peaks form.
  6. Gently fold the whipped egg whites into the chilled egg yolk mixture in thirds, being careful not to deflate the egg whites.
  7. In another bowl, beat 1 cup cold heavy cream until stiff peaks form. Gently fold the whipped cream into the mixture in thirds.
  8. Spoon the mousse into 8 serving cups.
  9. Chill for at least 2 hours (or preferably overnight) before serving.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

5g

Fat

96g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Low Carb Lemon Mousse?

Low Carb Lemon Mousse tarda unos 195 minutos de principio a fin: aproximadamente 60 minutos de preparación y 135 minutos de cocción.

¿Cuántas calorías tiene Low Carb Lemon Mousse?

Low Carb Lemon Mousse tiene aproximadamente 329.6 calorías por ración, con unos 11 g de proteína, 1 g de carbohidratos y 50 g de grasa.

¿Qué ingredientes necesito para Low Carb Lemon Mousse?

Los ingredientes principales de Low Carb Lemon Mousse son Butter, Egg Yolks, Egg Whites, Lemons, Juice Of, Lemons, Zest Of, Sugar Substitute. Consulta la lista completa con cantidades más arriba.

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