Low Carb Lemon Mousse Receita

This dreamy Low-Carb Lemon Mousse is the perfect guilt-free indulgence! Inspired by a low-carb guest, this recipe delivers a burst of bright lemon flavor without the carb overload. While there's a subtle aftertaste from the sugar substitute (aspartame), the light and airy texture makes it a delightful dessert for anyone watching their carb intake. Prep time includes chilling.

Preparo 60 min
Cozimento 135 min
Calorias 329.6 kcal
Proteína 11g
Avaliação Seja o primeiro
Low Carb Lemon Mousse 59

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Carb Lemon Mousse

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Como fazer Low Carb Lemon Mousse

  1. Melt 1/4 cup (1/2 stick) unsalted butter in a medium saucepan over low heat.
  2. Remove from heat and whisk in 4 large egg yolks one at a time, ensuring each is fully incorporated before adding the next.
  3. Beat in 1/2 cup fresh lemon juice, zest of 2 lemons, and 4 packets of sugar substitute until well combined.
  4. Cover and chill the mixture in the refrigerator for at least 30 minutes.
  5. In a separate bowl, beat 4 large egg whites with 1 teaspoon vanilla extract and 1 packet of sugar substitute until stiff peaks form.
  6. Gently fold the whipped egg whites into the chilled egg yolk mixture in thirds, being careful not to deflate the egg whites.
  7. In another bowl, beat 1 cup cold heavy cream until stiff peaks form. Gently fold the whipped cream into the mixture in thirds.
  8. Spoon the mousse into 8 serving cups.
  9. Chill for at least 2 hours (or preferably overnight) before serving.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

5g

Fat

96g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Low Carb Lemon Mousse?

Low Carb Lemon Mousse leva cerca de 195 minutos do início ao fim — aproximadamente 60 minutos de preparo e 135 minutos de cozimento.

Quantas calorias tem Low Carb Lemon Mousse?

Low Carb Lemon Mousse tem aproximadamente 329.6 calorias por porção, com cerca de 11 g de proteína, 1 g de carboidratos e 50 g de gordura.

De quais ingredientes preciso para Low Carb Lemon Mousse?

Os principais ingredientes de Low Carb Lemon Mousse são Butter, Egg Yolks, Egg Whites, Lemons, Juice Of, Lemons, Zest Of, Sugar Substitute. Veja a lista completa com as medidas acima.

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