Ingredientes para Low Fat Basil Tomato Pesto
- Fresh Basil Leaf
- Chopped Tomato
- 2 cloves garlic
- 1/4 cup pine nuts
- 1/2 teaspoon salt
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Cómo preparar Low Fat Basil Tomato Pesto
- Preheat oven to 350°F (175°C). Spread 1/4 cup pine nuts on an un-oiled baking sheet. Toast for 3-5 minutes, or until lightly golden.
- Rinse and thoroughly dry 1 cup fresh basil leaves.
- In a food processor or blender, combine the basil, 1/2 cup chopped tomatoes, 2 cloves garlic, toasted pine nuts, and 1/2 teaspoon salt.
- Puree until smooth, using a spatula to scrape down the sides as needed. Since this recipe is oil-free, it may require more blending to achieve a smooth consistency.
- Taste and adjust salt as needed.
- Serve immediately or refrigerate for up to 3-4 days.
Nutrition Information (Approximate per serving)
Sodium
48 g
Sugar
20g
Fat
2g
Carbs
3g
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15 Minutes Or Less Time To Make Course Preparation Low Protein 5 Ingredients Or Less Sauces Condiments Etc Easy No Cook Vegan Vegetarian Food Processor Blender Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Savory Sauces Low In Something Equipment Small Appliance Number Of Servings Technique
