Maple Baked Pork Chops Receta

Juicy and tender maple-glazed pork chops baked to perfection! This recipe is a family favorite, perfect for a comforting weeknight dinner or a special occasion. The sweet and savory maple glaze complements the tender pork chops beautifully, and the roasted sweet potatoes add a touch of sweetness and earthiness. Serve with a dollop of sour cream for the ultimate comfort food experience!

Preparación 20 min

Cocción 150 min

Calorías 663.5 kcal

Proteína 129g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Maple Baked Pork Chops

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Cómo preparar Maple Baked Pork Chops

Preheat oven to 350°F (175°C).
In a bowl, whisk together 1/4 cup maple syrup, 2 tablespoons Dijon mustard, 1 tablespoon olive oil, 1 teaspoon ground ginger, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Add 4 pork chops (about 1 inch thick) to the marinade, ensuring both sides are coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator, turning occasionally.
Peel and cube 2 large sweet potatoes. Toss with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Arrange sweet potatoes around the pork chops in a shallow roasting pan.
Bake for 30-40 minutes, or until the pork chops reach an internal temperature of 145°F (63°C) and the sweet potatoes are tender. Baste the pork chops with the remaining marinade during the last 15 minutes of cooking.
Let the pork chops rest for 5 minutes before serving. Garnish with extra maple syrup and a dollop of sour cream, if desired.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

86g

Fat

56g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Pork Recipes The Americas American Southern Gluten Free Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Main Dish Pork Dietary High Protein Low Carb High In Something Low In Something Meat Pork Chops 4 Hours Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Maple Baked Pork Chops?

Maple Baked Pork Chops tarda unos 170 minutos de principio a fin: aproximadamente 20 minutos de preparación y 150 minutos de cocción.

¿Cuántas calorías tiene Maple Baked Pork Chops?

Maple Baked Pork Chops tiene aproximadamente 663.5 calorías por ración, con unos 129 g de proteína, 8 g de carbohidratos y 48 g de grasa.

¿Qué ingredientes necesito para Maple Baked Pork Chops?

Los ingredientes principales de Maple Baked Pork Chops son Pure Maple Syrup, Dijon Mustard, Molasses, Cider Vinegar, Ground Cumin, Salt And Pepper. Consulta la lista completa con cantidades más arriba.