Maple Baked Pork Chops Rezept

Juicy and tender maple-glazed pork chops baked to perfection! This recipe is a family favorite, perfect for a comforting weeknight dinner or a special occasion. The sweet and savory maple glaze complements the tender pork chops beautifully, and the roasted sweet potatoes add a touch of sweetness and earthiness. Serve with a dollop of sour cream for the ultimate comfort food experience!

Vorbereitung 20 Min.

Kochzeit 150 Min.

Kalorien 663.5 kcal

Eiweiß 129g

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Zutaten für Maple Baked Pork Chops

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Zubereitung von Maple Baked Pork Chops

Preheat oven to 350°F (175°C).
In a bowl, whisk together 1/4 cup maple syrup, 2 tablespoons Dijon mustard, 1 tablespoon olive oil, 1 teaspoon ground ginger, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Add 4 pork chops (about 1 inch thick) to the marinade, ensuring both sides are coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator, turning occasionally.
Peel and cube 2 large sweet potatoes. Toss with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Arrange sweet potatoes around the pork chops in a shallow roasting pan.
Bake for 30-40 minutes, or until the pork chops reach an internal temperature of 145°F (63°C) and the sweet potatoes are tender. Baste the pork chops with the remaining marinade during the last 15 minutes of cooking.
Let the pork chops rest for 5 minutes before serving. Garnish with extra maple syrup and a dollop of sour cream, if desired.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

86g

Fat

56g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Pork Recipes The Americas American Southern Gluten Free Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Main Dish Pork Dietary High Protein Low Carb High In Something Low In Something Meat Pork Chops 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Maple Baked Pork Chops?

Maple Baked Pork Chops dauert insgesamt etwa 170 Minuten – ungefähr 20 Minuten Vorbereitung und 150 Minuten Kochzeit.

Wie viele Kalorien hat Maple Baked Pork Chops?

Maple Baked Pork Chops hat etwa 663.5 Kalorien pro Portion, mit ungefähr 129 g Eiweiß, 8 g Kohlenhydraten und 48 g Fett.

Welche Zutaten brauche ich für Maple Baked Pork Chops?

Die wichtigsten Zutaten für Maple Baked Pork Chops sind Pure Maple Syrup, Dijon Mustard, Molasses, Cider Vinegar, Ground Cumin, Salt And Pepper. Die vollständige Liste mit Mengenangaben findest du oben.