Maple Baked Pork Chops Recette

Juicy and tender maple-glazed pork chops baked to perfection! This recipe is a family favorite, perfect for a comforting weeknight dinner or a special occasion. The sweet and savory maple glaze complements the tender pork chops beautifully, and the roasted sweet potatoes add a touch of sweetness and earthiness. Serve with a dollop of sour cream for the ultimate comfort food experience!

Préparation 20 min

Cuisson 150 min

Calories 663.5 kcal

Protéines 129g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Maple Baked Pork Chops

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Comment préparer Maple Baked Pork Chops

Preheat oven to 350°F (175°C).
In a bowl, whisk together 1/4 cup maple syrup, 2 tablespoons Dijon mustard, 1 tablespoon olive oil, 1 teaspoon ground ginger, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Add 4 pork chops (about 1 inch thick) to the marinade, ensuring both sides are coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator, turning occasionally.
Peel and cube 2 large sweet potatoes. Toss with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Arrange sweet potatoes around the pork chops in a shallow roasting pan.
Bake for 30-40 minutes, or until the pork chops reach an internal temperature of 145°F (63°C) and the sweet potatoes are tender. Baste the pork chops with the remaining marinade during the last 15 minutes of cooking.
Let the pork chops rest for 5 minutes before serving. Garnish with extra maple syrup and a dollop of sour cream, if desired.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

86g

Fat

56g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Pork Recipes The Americas American Southern Gluten Free Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Main Dish Pork Dietary High Protein Low Carb High In Something Low In Something Meat Pork Chops 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Maple Baked Pork Chops ?

Maple Baked Pork Chops prend environ 170 minutes du début à la fin — environ 20 minutes de préparation et 150 minutes de cuisson.

Combien de calories contient Maple Baked Pork Chops ?

Maple Baked Pork Chops contient environ 663.5 calories par portion, avec environ 129 g de protéines, 8 g de glucides et 48 g de lipides.

De quels ingrédients ai-je besoin pour Maple Baked Pork Chops ?

Les principaux ingrédients de Maple Baked Pork Chops sont Pure Maple Syrup, Dijon Mustard, Molasses, Cider Vinegar, Ground Cumin, Salt And Pepper. Consultez la liste complète avec les quantités ci-dessus.