Michael's Fudge Brownies Low Fat Receta

Indulge in rich, fudgy brownies without the guilt! This recipe, adapted from "Chocolate and the Art of Low-Fat Desserts," delivers intensely chocolatey brownies with significantly reduced fat. Perfect for satisfying your chocolate cravings without compromising your health goals. Easy to follow instructions for perfectly gooey brownies every time!

Preparación 15 min
Cocción 40 min
Calorías 135.1 kcal
Proteína 4g
Valoración Sé el primero
Michael's Fudge Brownies Low Fat 71

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Michael's Fudge Brownies Low Fat

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Cómo preparar Michael's Fudge Brownies Low Fat

  1. Preheat oven to 350°F (175°C). Position rack in the lower third of the oven. Lightly grease a 9x13 inch baking pan with vegetable oil spray.
  2. In a medium bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup unsweetened cocoa powder, ½ teaspoon salt, and 1 teaspoon baking powder.
  3. In a medium saucepan, melt ⅓ cup (6 tablespoons) unsalted butter over medium-low heat.
  4. Remove from heat and stir in 1 cup granulated sugar until completely combined.
  5. Add 1 large egg, 2 large egg whites, 1 teaspoon vanilla extract, and 1 teaspoon instant espresso powder (dissolved in 1 tablespoon of hot water).
  6. Beat with a wooden spoon for approximately 40 strokes, scraping down the sides of the pan as needed.
  7. Gradually add the dry ingredients (flour mixture) to the wet ingredients, beating for another 40 strokes, or until just combined. Do not overmix.
  8. Pour the batter into the prepared pan.
  9. Spread the batter evenly.
  10. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs attached. (Do not overbake!)
  11. Let the brownies cool completely in the pan on a wire rack before cutting.
  12. Cut into 16 squares and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

63g

Fat

13g

Carbs

7g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Michael's Fudge Brownies Low Fat?

Michael's Fudge Brownies Low Fat tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Michael's Fudge Brownies Low Fat?

Michael's Fudge Brownies Low Fat tiene aproximadamente 135.1 calorías por ración, con unos 4 g de proteína, 7 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Michael's Fudge Brownies Low Fat?

Los ingredientes principales de Michael's Fudge Brownies Low Fat son All Purpose Flour, Dutch Process Cocoa, Salt, Baking Powder, Butter, Sugar. Consulta la lista completa con cantidades más arriba.

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