Michael's Fudge Brownies Low Fat Receita

Indulge in rich, fudgy brownies without the guilt! This recipe, adapted from "Chocolate and the Art of Low-Fat Desserts," delivers intensely chocolatey brownies with significantly reduced fat. Perfect for satisfying your chocolate cravings without compromising your health goals. Easy to follow instructions for perfectly gooey brownies every time!

Preparo 15 min
Cozimento 40 min
Calorias 135.1 kcal
Proteína 4g
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Michael's Fudge Brownies Low Fat 71

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Ingredientes para Michael's Fudge Brownies Low Fat

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Como fazer Michael's Fudge Brownies Low Fat

  1. Preheat oven to 350°F (175°C). Position rack in the lower third of the oven. Lightly grease a 9x13 inch baking pan with vegetable oil spray.
  2. In a medium bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup unsweetened cocoa powder, ½ teaspoon salt, and 1 teaspoon baking powder.
  3. In a medium saucepan, melt ⅓ cup (6 tablespoons) unsalted butter over medium-low heat.
  4. Remove from heat and stir in 1 cup granulated sugar until completely combined.
  5. Add 1 large egg, 2 large egg whites, 1 teaspoon vanilla extract, and 1 teaspoon instant espresso powder (dissolved in 1 tablespoon of hot water).
  6. Beat with a wooden spoon for approximately 40 strokes, scraping down the sides of the pan as needed.
  7. Gradually add the dry ingredients (flour mixture) to the wet ingredients, beating for another 40 strokes, or until just combined. Do not overmix.
  8. Pour the batter into the prepared pan.
  9. Spread the batter evenly.
  10. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs attached. (Do not overbake!)
  11. Let the brownies cool completely in the pan on a wire rack before cutting.
  12. Cut into 16 squares and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

63g

Fat

13g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Michael's Fudge Brownies Low Fat?

Michael's Fudge Brownies Low Fat leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Michael's Fudge Brownies Low Fat?

Michael's Fudge Brownies Low Fat tem aproximadamente 135.1 calorias por porção, com cerca de 4 g de proteína, 7 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Michael's Fudge Brownies Low Fat?

Os principais ingredientes de Michael's Fudge Brownies Low Fat são All Purpose Flour, Dutch Process Cocoa, Salt, Baking Powder, Butter, Sugar. Veja a lista completa com as medidas acima.

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