Nearly Guilt Free French Toast Muffins Receta

Indulge in these heavenly Lactose-Free French Toast Muffins! Made from scratch with a delightful maple syrup glaze (optional for a truly guilt-free treat!), these easy-to-make breakfast muffins are a guaranteed crowd-pleaser. Perfect for vegetarians (simply skip the bacon!), these muffins are fluffy, flavorful, and will become a new family favorite. Get ready for rave reviews!

Preparación 20 min
Cocción 45 min
Calorías 406.9 kcal
Proteína 18g
Valoración Sé el primero
Nearly Guilt Free French Toast Muffins 34

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Nearly Guilt Free French Toast Muffins

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Cómo preparar Nearly Guilt Free French Toast Muffins

  1. Preheat oven to 375°F (190°C).
  2. Cook 4 slices of bacon in a frying pan or griddle until crispy. Remove from heat and set aside to cool.
  3. In a large bowl, whisk together: 1 ½ cups all-purpose flour, 1 teaspoon baking powder, ½ teaspoon baking soda, ½ teaspoon ground cinnamon, ¼ teaspoon ground nutmeg, and a pinch of salt.
  4. In a separate bowl, whisk together: 1 cup almond milk, ½ cup unsweetened applesauce, ¼ cup honey, 1 large egg, and 2 large egg yolks.
  5. In a clean bowl, beat 2 large egg whites until stiff peaks form.
  6. Gently fold the egg whites into the wet ingredients, followed by the dry ingredients. Mix until just combined.
  7. Chop the cooked bacon into small, bite-sized pieces. Reserve 1 bacon strip for garnish; stir the remaining bacon into the batter.
  8. Grease a 12-cup muffin tin. Fill each cup about ¾ full with batter.
  9. Sprinkle the reserved bacon bits evenly over the top of each muffin.
  10. Bake for 12-17 minutes, or until a toothpick inserted into the center comes out clean.
  11. While muffins bake, prepare the glaze: In a small saucepan, combine ¼ cup maple syrup and 1 tablespoon lemon juice. Simmer over low heat for 15 minutes, or until thickened, stirring occasionally.
  12. Remove muffins from oven and let cool slightly.
  13. Once cool enough to handle, poke a few holes in the top of each muffin with a toothpick.
  14. Dip each muffin top into the maple glaze, then dip again for extra glaze coverage.

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

161g

Fat

15g

Carbs

23g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Nearly Guilt Free French Toast Muffins?

Nearly Guilt Free French Toast Muffins tarda unos 65 minutos de principio a fin: aproximadamente 20 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Nearly Guilt Free French Toast Muffins?

Nearly Guilt Free French Toast Muffins tiene aproximadamente 406.9 calorías por ración, con unos 18 g de proteína, 23 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Nearly Guilt Free French Toast Muffins?

Los ingredientes principales de Nearly Guilt Free French Toast Muffins son Bacon, All Purpose Flour, Baking Soda, Salt, Ground Cinnamon, Allspice. Consulta la lista completa con cantidades más arriba.

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