No Sugar Added Sweetened Condensed Milk Receta

Craving the creamy richness of sweetened condensed milk but watching your sugar intake? This recipe is your holiday baking lifesaver! Perfect for weight-loss journeys, diabetic-friendly diets, or anyone seeking a healthier alternative to traditional sweetened condensed milk. This homemade version uses no added sugar, relying on the natural lactose in milk powder for sweetness. It's surprisingly easy to make and yields a can's worth of this luscious ingredient, perfect for substituting into your favorite recipes. Note: While sugar-free isn't quite achievable, the lactose in this recipe is processed more slowly by the body. Best used immediately for optimal consistency. Easily reheated if it thickens – simply add a tablespoon of boiling water. Discover the secret to guilt-free baking this holiday season!

Preparación 5 min
Cocción 15 min
Calorías 211.9 kcal
Proteína 21g
Valoración Sé el primero
No Sugar Added Sweetened Condensed Milk 77

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para No Sugar Added Sweetened Condensed Milk

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Cómo preparar No Sugar Added Sweetened Condensed Milk

  1. In a medium saucepan, combine 1 cup water, 1/2 cup (1 stick) unsalted butter, 1 cup Splenda (or your preferred sugar substitute – adjust to your sweetness preference), 1 cup nonfat dry milk powder (generic brands recommended), and 1 teaspoon vanilla extract.
  2. Cook over medium heat, stirring constantly, until the mixture is smooth and fully combined.
  3. Bring the mixture to a gentle simmer, continuing to stir frequently to prevent scorching. Simmer for 5-7 minutes, or until the mixture thickens to the consistency of sweetened condensed milk. (Note that it will thicken considerably as it cools.)
  4. Remove from heat and let cool slightly. The mixture will continue to thicken as it cools.
  5. Store in an airtight container in the refrigerator. Reheat gently if needed, adding a tablespoon of boiling water to adjust consistency.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

62g

Fat

37g

Carbs

5g

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Preguntas frecuentes

¿Cuánto se tarda en preparar No Sugar Added Sweetened Condensed Milk?

No Sugar Added Sweetened Condensed Milk tarda unos 20 minutos de principio a fin: aproximadamente 5 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene No Sugar Added Sweetened Condensed Milk?

No Sugar Added Sweetened Condensed Milk tiene aproximadamente 211.9 calorías por ración, con unos 21 g de proteína, 5 g de carbohidratos y 18 g de grasa.

¿Qué ingredientes necesito para No Sugar Added Sweetened Condensed Milk?

Los ingredientes principales de No Sugar Added Sweetened Condensed Milk son Boiling Water, Butter, Splenda Granular, Nonfat Dry Milk Powder, Vanilla Extract. Consulta la lista completa con cantidades más arriba.

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