Raspberry Sauce Receta

This vibrant raspberry sauce recipe, featured in the Reno Gazette Journal, is incredibly easy to make and boasts only 12 calories per tablespoon! Sweetened with Splenda, it's a guilt-free way to elevate your favorite desserts and breakfasts. Imagine this luscious sauce drizzled over fresh fruit salad, swirled into creamy oatmeal, or poured over frozen yogurt, angel food cake, or fluffy pancakes. Low-fat and bursting with fresh raspberry flavor, it's the perfect healthy indulgence!

Preparación 15 min
Cocción 30 min
Calorías 202 kcal
Proteína 8g
Valoración Sé el primero
Raspberry Sauce 164

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Raspberry Sauce

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Cómo preparar Raspberry Sauce

  1. Thaw 3 cups of raspberries if frozen. Do not drain.
  2. Place 1 1/2 cups of the thawed raspberries in a blender and blend until completely smooth.
  3. Press the blended raspberries through a fine-mesh sieve to remove the seeds. Discard the seeds.
  4. Repeat steps 2 and 3 with the remaining 1 1/2 cups of raspberries.
  5. You should have approximately 1 cup of raspberry puree.
  6. In a medium-heavy saucepan, whisk together 1/4 cup Splenda and 2 tablespoons cornstarch until well combined.
  7. Add the 1 cup of sieved raspberry puree to the saucepan.
  8. Cook over medium heat, stirring constantly, until the sauce thickens and becomes bubbly.
  9. Continue to cook and stir for 2 minutes more to ensure the sauce is fully cooked.
  10. Remove the saucepan from the heat.
  11. Allow the sauce to cool completely to room temperature before serving. This allows the flavors to meld and the sauce to thicken further.
  12. Yields approximately 1 cup of raspberry sauce.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

65g

Fat

0g

Carbs

15g

Preguntas frecuentes

¿Cuánto se tarda en preparar Raspberry Sauce?

Raspberry Sauce tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Raspberry Sauce?

Raspberry Sauce tiene aproximadamente 202 calorías por ración, con unos 8 g de proteína, 15 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Raspberry Sauce?

Los ingredientes principales de Raspberry Sauce son Raspberries, Splenda Granular, Cornstarch. Consulta la lista completa con cantidades más arriba.

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