No Sugar Added Sweetened Condensed Milk Rezept

Craving the creamy richness of sweetened condensed milk but watching your sugar intake? This recipe is your holiday baking lifesaver! Perfect for weight-loss journeys, diabetic-friendly diets, or anyone seeking a healthier alternative to traditional sweetened condensed milk. This homemade version uses no added sugar, relying on the natural lactose in milk powder for sweetness. It's surprisingly easy to make and yields a can's worth of this luscious ingredient, perfect for substituting into your favorite recipes. Note: While sugar-free isn't quite achievable, the lactose in this recipe is processed more slowly by the body. Best used immediately for optimal consistency. Easily reheated if it thickens – simply add a tablespoon of boiling water. Discover the secret to guilt-free baking this holiday season!

Vorbereitung 5 Min.
Kochzeit 15 Min.
Kalorien 211.9 kcal
Eiweiß 21g
Bewertung Sei der Erste
No Sugar Added Sweetened Condensed Milk 76

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für No Sugar Added Sweetened Condensed Milk

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this No Sugar Added Sweetened Condensed Milk? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von No Sugar Added Sweetened Condensed Milk

  1. In a medium saucepan, combine 1 cup water, 1/2 cup (1 stick) unsalted butter, 1 cup Splenda (or your preferred sugar substitute – adjust to your sweetness preference), 1 cup nonfat dry milk powder (generic brands recommended), and 1 teaspoon vanilla extract.
  2. Cook over medium heat, stirring constantly, until the mixture is smooth and fully combined.
  3. Bring the mixture to a gentle simmer, continuing to stir frequently to prevent scorching. Simmer for 5-7 minutes, or until the mixture thickens to the consistency of sweetened condensed milk. (Note that it will thicken considerably as it cools.)
  4. Remove from heat and let cool slightly. The mixture will continue to thicken as it cools.
  5. Store in an airtight container in the refrigerator. Reheat gently if needed, adding a tablespoon of boiling water to adjust consistency.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

62g

Fat

37g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von No Sugar Added Sweetened Condensed Milk?

No Sugar Added Sweetened Condensed Milk dauert insgesamt etwa 20 Minuten – ungefähr 5 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat No Sugar Added Sweetened Condensed Milk?

No Sugar Added Sweetened Condensed Milk hat etwa 211.9 Kalorien pro Portion, mit ungefähr 21 g Eiweiß, 5 g Kohlenhydraten und 18 g Fett.

Welche Zutaten brauche ich für No Sugar Added Sweetened Condensed Milk?

Die wichtigsten Zutaten für No Sugar Added Sweetened Condensed Milk sind Boiling Water, Butter, Splenda Granular, Nonfat Dry Milk Powder, Vanilla Extract. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben