Orange Walnut Mousse With Fudge Sauce 120 Calories Receta

Indulge in this guilt-free delight! Our Orange Walnut Mousse boasts a vibrant citrus flavor, creamy texture, and a satisfying crunch from walnuts. Made with artificially sweetened yogurt and your choice of sugar-free jello (orange, lime, or black cherry!), this mousse is surprisingly light and refreshing. The rich, decadent fudge sauce, made with unsweetened cocoa and Splenda, adds the perfect touch of sweetness without the sugar crash. Packed with healthy omega-3s from walnuts, this recipe is both delicious and nutritious. A perfect light dessert or healthy snack!

Preparación 15 min
Cocción 10 min
Calorías 159.5 kcal
Proteína 4g
Valoración Sé el primero
Orange Walnut Mousse With Fudge Sauce 120 Calories 68

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Orange Walnut Mousse With Fudge Sauce 120 Calories

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Cómo preparar Orange Walnut Mousse With Fudge Sauce 120 Calories

  1. In a medium bowl, combine 1 cup artificially sweetened yogurt with 1 package (3 oz) sugar-free orange jello.
  2. Add 1/4 cup chopped walnuts. Gently stir until combined.
  3. Refrigerate for at least 30 minutes to allow the mousse to set.
  4. Meanwhile, prepare the fudge sauce: In a small saucepan, whisk together 2 tablespoons unsweetened non-alkalinized cocoa powder and 2 tablespoons Splenda.
  5. Gradually whisk in 2-4 tablespoons of water until you reach your desired consistency. Heat gently over low heat while stirring continuously. Do not boil.
  6. Remove from heat and let cool slightly.
  7. To serve, spoon the orange walnut mousse into individual serving dishes. Drizzle generously with the fudge sauce and garnish with extra chopped walnuts (optional).
  8. Enjoy your healthy and delicious dessert!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

51g

Fat

8g

Carbs

8g

Preguntas frecuentes

¿Cuánto se tarda en preparar Orange Walnut Mousse With Fudge Sauce 120 Calories?

Orange Walnut Mousse With Fudge Sauce 120 Calories tarda unos 25 minutos de principio a fin: aproximadamente 15 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Orange Walnut Mousse With Fudge Sauce 120 Calories?

Orange Walnut Mousse With Fudge Sauce 120 Calories tiene aproximadamente 159.5 calorías por ración, con unos 4 g de proteína, 8 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Orange Walnut Mousse With Fudge Sauce 120 Calories?

Los ingredientes principales de Orange Walnut Mousse With Fudge Sauce 120 Calories son Sugar Free Non Fat Vanilla Yogurt, Artificial Sweetener, Sugar Free Orange Jello, Walnut Halves, Fudge Sauce. Consulta la lista completa con cantidades más arriba.

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