Orange Walnut Mousse With Fudge Sauce 120 Calories Recette

Indulge in this guilt-free delight! Our Orange Walnut Mousse boasts a vibrant citrus flavor, creamy texture, and a satisfying crunch from walnuts. Made with artificially sweetened yogurt and your choice of sugar-free jello (orange, lime, or black cherry!), this mousse is surprisingly light and refreshing. The rich, decadent fudge sauce, made with unsweetened cocoa and Splenda, adds the perfect touch of sweetness without the sugar crash. Packed with healthy omega-3s from walnuts, this recipe is both delicious and nutritious. A perfect light dessert or healthy snack!

Préparation 15 min
Cuisson 10 min
Calories 159.5 kcal
Protéines 4g
Orange Walnut Mousse With Fudge Sauce 120 Calories 70

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Orange Walnut Mousse With Fudge Sauce 120 Calories

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Comment préparer Orange Walnut Mousse With Fudge Sauce 120 Calories

  1. In a medium bowl, combine 1 cup artificially sweetened yogurt with 1 package (3 oz) sugar-free orange jello.
  2. Add 1/4 cup chopped walnuts. Gently stir until combined.
  3. Refrigerate for at least 30 minutes to allow the mousse to set.
  4. Meanwhile, prepare the fudge sauce: In a small saucepan, whisk together 2 tablespoons unsweetened non-alkalinized cocoa powder and 2 tablespoons Splenda.
  5. Gradually whisk in 2-4 tablespoons of water until you reach your desired consistency. Heat gently over low heat while stirring continuously. Do not boil.
  6. Remove from heat and let cool slightly.
  7. To serve, spoon the orange walnut mousse into individual serving dishes. Drizzle generously with the fudge sauce and garnish with extra chopped walnuts (optional).
  8. Enjoy your healthy and delicious dessert!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

51g

Fat

8g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Orange Walnut Mousse With Fudge Sauce 120 Calories ?

Orange Walnut Mousse With Fudge Sauce 120 Calories prend environ 25 minutes du début à la fin — environ 15 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Orange Walnut Mousse With Fudge Sauce 120 Calories ?

Orange Walnut Mousse With Fudge Sauce 120 Calories contient environ 159.5 calories par portion, avec environ 4 g de protéines, 8 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Orange Walnut Mousse With Fudge Sauce 120 Calories ?

Les principaux ingrédients de Orange Walnut Mousse With Fudge Sauce 120 Calories sont Sugar Free Non Fat Vanilla Yogurt, Artificial Sweetener, Sugar Free Orange Jello, Walnut Halves, Fudge Sauce. Consultez la liste complète avec les quantités ci-dessus.

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