Orange Walnut Mousse With Fudge Sauce 120 Calories Rezept

Indulge in this guilt-free delight! Our Orange Walnut Mousse boasts a vibrant citrus flavor, creamy texture, and a satisfying crunch from walnuts. Made with artificially sweetened yogurt and your choice of sugar-free jello (orange, lime, or black cherry!), this mousse is surprisingly light and refreshing. The rich, decadent fudge sauce, made with unsweetened cocoa and Splenda, adds the perfect touch of sweetness without the sugar crash. Packed with healthy omega-3s from walnuts, this recipe is both delicious and nutritious. A perfect light dessert or healthy snack!

Vorbereitung 15 Min.
Kochzeit 10 Min.
Kalorien 159.5 kcal
Eiweiß 4g
Bewertung Sei der Erste
Orange Walnut Mousse With Fudge Sauce 120 Calories 69

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Orange Walnut Mousse With Fudge Sauce 120 Calories

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Orange Walnut Mousse With Fudge Sauce 120 Calories? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Orange Walnut Mousse With Fudge Sauce 120 Calories

  1. In a medium bowl, combine 1 cup artificially sweetened yogurt with 1 package (3 oz) sugar-free orange jello.
  2. Add 1/4 cup chopped walnuts. Gently stir until combined.
  3. Refrigerate for at least 30 minutes to allow the mousse to set.
  4. Meanwhile, prepare the fudge sauce: In a small saucepan, whisk together 2 tablespoons unsweetened non-alkalinized cocoa powder and 2 tablespoons Splenda.
  5. Gradually whisk in 2-4 tablespoons of water until you reach your desired consistency. Heat gently over low heat while stirring continuously. Do not boil.
  6. Remove from heat and let cool slightly.
  7. To serve, spoon the orange walnut mousse into individual serving dishes. Drizzle generously with the fudge sauce and garnish with extra chopped walnuts (optional).
  8. Enjoy your healthy and delicious dessert!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

51g

Fat

8g

Carbs

8g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Orange Walnut Mousse With Fudge Sauce 120 Calories?

Orange Walnut Mousse With Fudge Sauce 120 Calories dauert insgesamt etwa 25 Minuten – ungefähr 15 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Orange Walnut Mousse With Fudge Sauce 120 Calories?

Orange Walnut Mousse With Fudge Sauce 120 Calories hat etwa 159.5 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 8 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Orange Walnut Mousse With Fudge Sauce 120 Calories?

Die wichtigsten Zutaten für Orange Walnut Mousse With Fudge Sauce 120 Calories sind Sugar Free Non Fat Vanilla Yogurt, Artificial Sweetener, Sugar Free Orange Jello, Walnut Halves, Fudge Sauce. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben