Orange Walnut Mousse With Fudge Sauce 120 Calories Receita

Indulge in this guilt-free delight! Our Orange Walnut Mousse boasts a vibrant citrus flavor, creamy texture, and a satisfying crunch from walnuts. Made with artificially sweetened yogurt and your choice of sugar-free jello (orange, lime, or black cherry!), this mousse is surprisingly light and refreshing. The rich, decadent fudge sauce, made with unsweetened cocoa and Splenda, adds the perfect touch of sweetness without the sugar crash. Packed with healthy omega-3s from walnuts, this recipe is both delicious and nutritious. A perfect light dessert or healthy snack!

Preparo 15 min
Cozimento 10 min
Calorias 159.5 kcal
Proteína 4g
Avaliação Seja o primeiro
Orange Walnut Mousse With Fudge Sauce 120 Calories 67

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Orange Walnut Mousse With Fudge Sauce 120 Calories

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Orange Walnut Mousse With Fudge Sauce 120 Calories? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Orange Walnut Mousse With Fudge Sauce 120 Calories

  1. In a medium bowl, combine 1 cup artificially sweetened yogurt with 1 package (3 oz) sugar-free orange jello.
  2. Add 1/4 cup chopped walnuts. Gently stir until combined.
  3. Refrigerate for at least 30 minutes to allow the mousse to set.
  4. Meanwhile, prepare the fudge sauce: In a small saucepan, whisk together 2 tablespoons unsweetened non-alkalinized cocoa powder and 2 tablespoons Splenda.
  5. Gradually whisk in 2-4 tablespoons of water until you reach your desired consistency. Heat gently over low heat while stirring continuously. Do not boil.
  6. Remove from heat and let cool slightly.
  7. To serve, spoon the orange walnut mousse into individual serving dishes. Drizzle generously with the fudge sauce and garnish with extra chopped walnuts (optional).
  8. Enjoy your healthy and delicious dessert!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

51g

Fat

8g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Orange Walnut Mousse With Fudge Sauce 120 Calories?

Orange Walnut Mousse With Fudge Sauce 120 Calories leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Orange Walnut Mousse With Fudge Sauce 120 Calories?

Orange Walnut Mousse With Fudge Sauce 120 Calories tem aproximadamente 159.5 calorias por porção, com cerca de 4 g de proteína, 8 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Orange Walnut Mousse With Fudge Sauce 120 Calories?

Os principais ingredientes de Orange Walnut Mousse With Fudge Sauce 120 Calories são Sugar Free Non Fat Vanilla Yogurt, Artificial Sweetener, Sugar Free Orange Jello, Walnut Halves, Fudge Sauce. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação