Beat the heat with this unbelievably refreshing Pineapple Melon Mint Cold Summer Soup! Inspired by a recipe from the renowned Knob Hill Restaurant in Tubac, AZ, this vibrant soup is bursting with sweet, juicy flavor. Chef Noah's secret? Perfectly ripened pineapple, cantaloupe, and honeydew melon. This simple recipe is perfect as a light lunch alongside a half-sandwich, a cool breakfast smoothie alternative, or a palate-cleansing dessert. Get ready for a taste of summer paradise!
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Cómo preparar Pineapple Melon Mint Cold Summer Soup
Clean, peel, and chop 2 cups of very ripe pineapple, 2 cups of very ripe cantaloupe, and 2 cups of very ripe honeydew melon.
Combine the chopped fruits in a blender or food processor.
Add 1 cup of packed fresh peppermint leaves and blend until smooth, pulsing to avoid over-processing the mint.
Refrigerate for at least 30 minutes to allow flavors to meld and the soup to chill thoroughly.
Serve chilled in cups or bowls.
Garnish each serving with a fresh sprig of mint.
Nutrition Information(Approximate per serving)
Sodium
1 g
Sugar
95g
Fat
0g
Carbs
9g
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¿Cuánto se tarda en preparar Pineapple Melon Mint Cold Summer Soup?
Pineapple Melon Mint Cold Summer Soup tarda unos 30 minutos de principio a fin: aproximadamente 15 minutos de preparación y 15 minutos de cocción.
¿Cuántas calorías tiene Pineapple Melon Mint Cold Summer Soup?
Pineapple Melon Mint Cold Summer Soup tiene aproximadamente 109.4 calorías por ración, con unos 3 g de proteína, 9 g de carbohidratos y 0 g de grasa.
¿Qué ingredientes necesito para Pineapple Melon Mint Cold Summer Soup?
Los ingredientes principales de Pineapple Melon Mint Cold Summer Soup son Fresh Pineapple, Honeydew Melon, Cantaloupe, Peppermint. Consulta la lista completa con cantidades más arriba.
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