Poor Man's Roast Receta

This surprisingly delicious recipe, originating from a New Orleans family, elevates humble bologna into a flavorful roast perfect for sandwiches or a quick weeknight meal. Tender, savory bologna is glazed to perfection and baked until it's juicy and slightly caramelized. Get ready for a taste sensation that's both budget-friendly and unbelievably satisfying!

Preparación 5 min
Cocción 50 min
Calorías 526.3 kcal
Proteína 3g
Valoración Sé el primero
Poor Man's Roast 56

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Poor Man's Roast

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Cómo preparar Poor Man's Roast

  1. Preheat oven to 325°F (160°C).
  2. Score a 1-pound bologna lengthwise and crosswise, creating a diamond pattern about 1/2 inch deep. This helps the glaze penetrate and prevents the bologna from curling.
  3. In a small bowl, whisk together 1/4 cup brown sugar, 2 tablespoons Dijon mustard, and 1 tablespoon apple cider vinegar.
  4. Place the bologna in an oven-safe casserole dish.
  5. Generously baste the bologna with the glaze, ensuring all surfaces are coated.
  6. Cover the casserole dish and bake for 30-40 minutes, basting at least once halfway through.
  7. Remove the lid and bake for an additional 10-20 minutes, or until the bologna is heated through and the glaze is caramelized and slightly browned. Cooking time will depend on the thickness of the bologna.
  8. Let rest for 5 minutes before slicing and serving. Enjoy on sandwiches with your favorite toppings, such as onions!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

506g

Fat

0g

Carbs

44g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Poor Man's Roast?

Poor Man's Roast tarda unos 55 minutos de principio a fin: aproximadamente 5 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Poor Man's Roast?

Poor Man's Roast tiene aproximadamente 526.3 calorías por ración, con unos 3 g de proteína, 44 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Poor Man's Roast?

Los ingredientes principales de Poor Man's Roast son Bologna, Orange Juice, Brown Sugar, Orange Zest. Consulta la lista completa con cantidades más arriba.

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