Pumpkin Fluff Ww 2 Points Plus Receta

Indulge in this unbelievably light and fluffy pumpkin dessert, perfect for a healthy treat! This recipe yields 8 servings at just 2 points plus each (or 6 servings at 3 points plus). Unlike other pumpkin fluff recipes online, ours delivers a uniquely creamy texture and delightful pumpkin spice flavor. Get ready for a guilt-free dessert sensation that's quick, easy, and unbelievably delicious! Served best with ginger snaps or vanilla wafers.

Preparación 10 min
Cocción 5 min
Calorías 66.9 kcal
Proteína 2g
Valoración Sé el primero
Pumpkin Fluff Ww 2 Points Plus 73

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pumpkin Fluff Ww 2 Points Plus

  • 1 (15 ounce) can pumpkin puree
  • Vanilla Instant Pudding Mix
  • 1/2 cup skim milk
  • 8 ounces Cool Whip Free
  • 1 teaspoon pumpkin pie spice
  • 1/4 cup granulated sugar

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pumpkin Fluff Ww 2 Points Plus? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Pumpkin Fluff Ww 2 Points Plus

  1. Preheat oven to 350°F (175°C) for 5 minutes to warm the pumpkin puree slightly (optional, for enhanced flavor).
  2. In a large bowl, combine 1 (15 ounce) can pumpkin puree, 1 teaspoon pumpkin pie spice, 1/2 cup milk (skim or unsweetened almond), and 1/4 cup granulated sugar. Beat with an electric mixer until smooth and creamy.
  3. Gently fold in 8 ounces of light whipped topping (like Cool Whip). Be careful not to overmix.
  4. Cover the bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the dessert to set.
  5. Serve chilled. Garnish with a sprinkle of pumpkin pie spice and serve alongside your favorite ginger snaps or vanilla wafers.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

47g

Fat

0g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Pumpkin Fluff Ww 2 Points Plus?

Pumpkin Fluff Ww 2 Points Plus tarda unos 15 minutos de principio a fin: aproximadamente 10 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Pumpkin Fluff Ww 2 Points Plus?

Pumpkin Fluff Ww 2 Points Plus tiene aproximadamente 66.9 calorías por ración, con unos 2 g de proteína, 5 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Pumpkin Fluff Ww 2 Points Plus?

Los ingredientes principales de Pumpkin Fluff Ww 2 Points Plus son Pumpkin, Vanilla Instant Pudding Mix, Skim Milk, Cool Whip Free, Pumpkin Spice, 1/4 cup granulated sugar. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña