Pumpkin Fluff Ww 2 Points Plus Recipe

Indulge in this unbelievably light and fluffy pumpkin dessert, perfect for a healthy treat! This recipe yields 8 servings at just 2 points plus each (or 6 servings at 3 points plus). Unlike other pumpkin fluff recipes online, ours delivers a uniquely creamy texture and delightful pumpkin spice flavor. Get ready for a guilt-free dessert sensation that's quick, easy, and unbelievably delicious! Served best with ginger snaps or vanilla wafers.

Prep Time 10 mins
Cook Time 5 mins
Calories 66.9 kcal
Protein 2g
Rating 4.0 (3 Reviews)
Pumpkin Fluff Ww 2 Points Plus 64

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Pumpkin Fluff Ww 2 Points Plus

  • 1 (15 ounce) can pumpkin puree
  • Vanilla Instant Pudding Mix
  • 1/2 cup skim milk
  • 8 ounces Cool Whip Free
  • 1 teaspoon pumpkin pie spice
  • 1/4 cup granulated sugar

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How to Make Pumpkin Fluff Ww 2 Points Plus

  1. Preheat oven to 350°F (175°C) for 5 minutes to warm the pumpkin puree slightly (optional, for enhanced flavor).
  2. In a large bowl, combine 1 (15 ounce) can pumpkin puree, 1 teaspoon pumpkin pie spice, 1/2 cup milk (skim or unsweetened almond), and 1/4 cup granulated sugar. Beat with an electric mixer until smooth and creamy.
  3. Gently fold in 8 ounces of light whipped topping (like Cool Whip). Be careful not to overmix.
  4. Cover the bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the dessert to set.
  5. Serve chilled. Garnish with a sprinkle of pumpkin pie spice and serve alongside your favorite ginger snaps or vanilla wafers.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

47g

Fat

0g

Carbs

5g