Pumpkin Fluff Ww 2 Points Plus Receita

Indulge in this unbelievably light and fluffy pumpkin dessert, perfect for a healthy treat! This recipe yields 8 servings at just 2 points plus each (or 6 servings at 3 points plus). Unlike other pumpkin fluff recipes online, ours delivers a uniquely creamy texture and delightful pumpkin spice flavor. Get ready for a guilt-free dessert sensation that's quick, easy, and unbelievably delicious! Served best with ginger snaps or vanilla wafers.

Preparo 10 min
Cozimento 5 min
Calorias 66.9 kcal
Proteína 2g
Avaliação Seja o primeiro
Pumpkin Fluff Ww 2 Points Plus 73

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pumpkin Fluff Ww 2 Points Plus

  • 1 (15 ounce) can pumpkin puree
  • Vanilla Instant Pudding Mix
  • 1/2 cup skim milk
  • 8 ounces Cool Whip Free
  • 1 teaspoon pumpkin pie spice
  • 1/4 cup granulated sugar

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Como fazer Pumpkin Fluff Ww 2 Points Plus

  1. Preheat oven to 350°F (175°C) for 5 minutes to warm the pumpkin puree slightly (optional, for enhanced flavor).
  2. In a large bowl, combine 1 (15 ounce) can pumpkin puree, 1 teaspoon pumpkin pie spice, 1/2 cup milk (skim or unsweetened almond), and 1/4 cup granulated sugar. Beat with an electric mixer until smooth and creamy.
  3. Gently fold in 8 ounces of light whipped topping (like Cool Whip). Be careful not to overmix.
  4. Cover the bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the dessert to set.
  5. Serve chilled. Garnish with a sprinkle of pumpkin pie spice and serve alongside your favorite ginger snaps or vanilla wafers.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

47g

Fat

0g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Pumpkin Fluff Ww 2 Points Plus?

Pumpkin Fluff Ww 2 Points Plus leva cerca de 15 minutos do início ao fim — aproximadamente 10 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Pumpkin Fluff Ww 2 Points Plus?

Pumpkin Fluff Ww 2 Points Plus tem aproximadamente 66.9 calorias por porção, com cerca de 2 g de proteína, 5 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Pumpkin Fluff Ww 2 Points Plus?

Os principais ingredientes de Pumpkin Fluff Ww 2 Points Plus são Pumpkin, Vanilla Instant Pudding Mix, Skim Milk, Cool Whip Free, Pumpkin Spice, 1/4 cup granulated sugar. Veja a lista completa com as medidas acima.

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