Ingredientes para Spicy Chicken Enchiladas Super Easy
- Boneless Skinless Chicken Breasts
- Low Sodium Taco Seasoning
- 2 cups enchilada sauce
- Tortillas
- 1 cup chopped scallions
- Green Hot Pepper Sauce
- Low Fat Cheddar Cheese
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Cómo preparar Spicy Chicken Enchiladas Super Easy
- Parboil 1 lb boneless, skinless chicken breasts for 15 minutes.
- Using two forks, shred the cooked chicken into bite-sized pieces.
- In a large bowl, combine the shredded chicken with 1 packet (1 oz) taco seasoning.
- Add 1/2 cup chopped scallions, reserving some for garnish.
- Pour in 1 cup enchilada sauce, 1/2 cup shredded cheddar cheese, and 1/2 teaspoon green Tabasco sauce (optional). Mix well.
- Fill each of 8 corn tortillas with an equal amount of the chicken mixture.
- Roll up each tortilla and place seam-down in a lightly greased 9x13 inch baking dish.
- Pour the remaining 1 cup enchilada sauce over the enchiladas and sprinkle with the remaining 1/2 cup shredded cheddar cheese.
- Bake at 375°F (190°C) for 10-15 minutes, or until the cheese is melted and bubbly.
- Garnish with the reserved chopped scallions and serve immediately with low-fat sour cream (optional).
Nutrition Information (Approximate per serving)
Sodium
58 g
Sugar
11g
Fat
19g
Carbs
16g