Super Easy Mahi Mahi Receta

Impress your taste buds with this incredibly simple yet elegant Mahi Mahi recipe! Inspired by a spontaneous grocery haul, this recipe uses a vibrant marinade to create a delicious and healthy weeknight meal. Perfect for busy schedules, it's ready in under 200 minutes (including marinating). Use Zatarain's blackened seasoning (or your favorite blend) for a burst of flavor. Serve with rice and a fresh salad for a complete and satisfying meal. Easily adaptable for grilling too!

Preparación 190 min

Cocción 190 min

Calorías 182.4 kcal

Proteína 65g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Super Easy Mahi Mahi

1/4 cup lime juice
1/2 cup salsa verde
Mahi Mahi Fillets
Blackening Seasoning

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Cómo preparar Super Easy Mahi Mahi

In a large freezer bag, combine 1/4 cup lime juice, 1/2 cup salsa verde, and 1 pound mahi-mahi fillets.
Marinate for 2-3 hours in the refrigerator, turning the bag every 30 minutes.
Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper or grease lightly.
Place the marinated mahi-mahi fillets on the prepared baking sheet. Any remaining marinade can stay on the fish.
Sprinkle generously with blackened seasoning (approximately 1-2 teaspoons, to taste).
Bake for 10-12 minutes, or until the fish flakes easily with a fork.
Serve immediately with your favorite sides, such as rice and a fresh salad.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Seafood The Americas American Cajun & Creole Southern Healthy Gluten Free Summer Recipes Grilling & Bbq

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Preguntas frecuentes

¿Cuánto se tarda en preparar Super Easy Mahi Mahi?

Super Easy Mahi Mahi tarda unos 380 minutos de principio a fin: aproximadamente 190 minutos de preparación y 190 minutos de cocción.

¿Cuántas calorías tiene Super Easy Mahi Mahi?

Super Easy Mahi Mahi tiene aproximadamente 182.4 calorías por ración, con unos 65 g de proteína, 3 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Super Easy Mahi Mahi?

Los ingredientes principales de Super Easy Mahi Mahi son Lime Juice, Salsa Verde, Mahi Mahi Fillets, Blackening Seasoning. Consulta la lista completa con cantidades más arriba.