Very Diet Friendly Low Fat Low Cal Substitute For Cream Receta

Indulge in creamy, dreamy dishes without the guilt! This incredibly easy 5-minute recipe creates a luscious, low-fat, low-calorie cream substitute that's perfect for soups, sauces, and more. Achieve that decadent mouthfeel you crave while staying on track with your healthy eating goals. Watch your waistline thank you!

Preparación 5 min
Cocción 5 min
Calorías 19.1 kcal
Proteína 5g
Valoración Sé el primero
Very Diet Friendly Low Fat Low Cal Substitute For Cream 83

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Very Diet Friendly Low Fat Low Cal Substitute For Cream

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Very Diet Friendly Low Fat Low Cal Substitute For Cream? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Very Diet Friendly Low Fat Low Cal Substitute For Cream

  1. Combine 1 cup unsweetened almond milk, 2 tablespoons plain Greek yogurt (nonfat), 1 tablespoon lemon juice, and a pinch of salt in a blender.
  2. Blend on high speed for 30 seconds, or until completely smooth and creamy.
  3. Taste and adjust seasonings as needed. Add a dash of vanilla extract or sweetener (like stevia) for extra flavor if desired.
  4. Use this creamy mixture in place of heavy cream or full-fat cream in your favorite recipes. It's perfect for soups, sauces, pasta dishes, and more!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

1g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Very Diet Friendly Low Fat Low Cal Substitute For Cream?

Very Diet Friendly Low Fat Low Cal Substitute For Cream tarda unos 10 minutos de principio a fin: aproximadamente 5 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Very Diet Friendly Low Fat Low Cal Substitute For Cream?

Very Diet Friendly Low Fat Low Cal Substitute For Cream tiene aproximadamente 19.1 calorías por ración, con unos 5 g de proteína, 0 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Very Diet Friendly Low Fat Low Cal Substitute For Cream?

Los ingredientes principales de Very Diet Friendly Low Fat Low Cal Substitute For Cream son Low Fat Cottage Cheese, Skim Milk. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña