Very Diet Friendly Low Fat Low Cal Substitute For Cream Recette

Indulge in creamy, dreamy dishes without the guilt! This incredibly easy 5-minute recipe creates a luscious, low-fat, low-calorie cream substitute that's perfect for soups, sauces, and more. Achieve that decadent mouthfeel you crave while staying on track with your healthy eating goals. Watch your waistline thank you!

Préparation 5 min

Cuisson 5 min

Calories 19.1 kcal

Protéines 5g

Note Soyez le premier

Very Diet Friendly Low Fat Low Cal Substitute For Cream

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Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Very Diet Friendly Low Fat Low Cal Substitute For Cream

Low Fat Cottage Cheese
Skim Milk

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Comment préparer Very Diet Friendly Low Fat Low Cal Substitute For Cream

Combine 1 cup unsweetened almond milk, 2 tablespoons plain Greek yogurt (nonfat), 1 tablespoon lemon juice, and a pinch of salt in a blender.
Blend on high speed for 30 seconds, or until completely smooth and creamy.
Taste and adjust seasonings as needed. Add a dash of vanilla extract or sweetener (like stevia) for extra flavor if desired.
Use this creamy mixture in place of heavy cream or full-fat cream in your favorite recipes. It's perfect for soups, sauces, pasta dishes, and more!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

Fat

Carbs

Questions fréquentes

Combien de temps faut-il pour préparer Very Diet Friendly Low Fat Low Cal Substitute For Cream ?

Very Diet Friendly Low Fat Low Cal Substitute For Cream prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Very Diet Friendly Low Fat Low Cal Substitute For Cream ?

Very Diet Friendly Low Fat Low Cal Substitute For Cream contient environ 19.1 calories par portion, avec environ 5 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Very Diet Friendly Low Fat Low Cal Substitute For Cream ?

Les principaux ingrédients de Very Diet Friendly Low Fat Low Cal Substitute For Cream sont Low Fat Cottage Cheese, Skim Milk. Consultez la liste complète avec les quantités ci-dessus.