Very Diet Friendly Low Fat Low Cal Substitute For Cream Receita

Indulge in creamy, dreamy dishes without the guilt! This incredibly easy 5-minute recipe creates a luscious, low-fat, low-calorie cream substitute that's perfect for soups, sauces, and more. Achieve that decadent mouthfeel you crave while staying on track with your healthy eating goals. Watch your waistline thank you!

Preparo 5 min
Cozimento 5 min
Calorias 19.1 kcal
Proteína 5g
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Very Diet Friendly Low Fat Low Cal Substitute For Cream 83

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Very Diet Friendly Low Fat Low Cal Substitute For Cream

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Como fazer Very Diet Friendly Low Fat Low Cal Substitute For Cream

  1. Combine 1 cup unsweetened almond milk, 2 tablespoons plain Greek yogurt (nonfat), 1 tablespoon lemon juice, and a pinch of salt in a blender.
  2. Blend on high speed for 30 seconds, or until completely smooth and creamy.
  3. Taste and adjust seasonings as needed. Add a dash of vanilla extract or sweetener (like stevia) for extra flavor if desired.
  4. Use this creamy mixture in place of heavy cream or full-fat cream in your favorite recipes. It's perfect for soups, sauces, pasta dishes, and more!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

1g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Very Diet Friendly Low Fat Low Cal Substitute For Cream?

Very Diet Friendly Low Fat Low Cal Substitute For Cream leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Very Diet Friendly Low Fat Low Cal Substitute For Cream?

Very Diet Friendly Low Fat Low Cal Substitute For Cream tem aproximadamente 19.1 calorias por porção, com cerca de 5 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Very Diet Friendly Low Fat Low Cal Substitute For Cream?

Os principais ingredientes de Very Diet Friendly Low Fat Low Cal Substitute For Cream são Low Fat Cottage Cheese, Skim Milk. Veja a lista completa com as medidas acima.

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