Very Diet Friendly Low Fat Low Cal Substitute For Cream Rezept

Indulge in creamy, dreamy dishes without the guilt! This incredibly easy 5-minute recipe creates a luscious, low-fat, low-calorie cream substitute that's perfect for soups, sauces, and more. Achieve that decadent mouthfeel you crave while staying on track with your healthy eating goals. Watch your waistline thank you!

Vorbereitung 5 Min.

Kochzeit 5 Min.

Kalorien 19.1 kcal

Eiweiß 5g

Bewertung Sei der Erste

Very Diet Friendly Low Fat Low Cal Substitute For Cream

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Zutaten für Very Diet Friendly Low Fat Low Cal Substitute For Cream

Low Fat Cottage Cheese
Skim Milk

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Zubereitung von Very Diet Friendly Low Fat Low Cal Substitute For Cream

Combine 1 cup unsweetened almond milk, 2 tablespoons plain Greek yogurt (nonfat), 1 tablespoon lemon juice, and a pinch of salt in a blender.
Blend on high speed for 30 seconds, or until completely smooth and creamy.
Taste and adjust seasonings as needed. Add a dash of vanilla extract or sweetener (like stevia) for extra flavor if desired.
Use this creamy mixture in place of heavy cream or full-fat cream in your favorite recipes. It's perfect for soups, sauces, pasta dishes, and more!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

Fat

Carbs

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Very Diet Friendly Low Fat Low Cal Substitute For Cream?

Very Diet Friendly Low Fat Low Cal Substitute For Cream dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Very Diet Friendly Low Fat Low Cal Substitute For Cream?

Very Diet Friendly Low Fat Low Cal Substitute For Cream hat etwa 19.1 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 0 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Very Diet Friendly Low Fat Low Cal Substitute For Cream?

Die wichtigsten Zutaten für Very Diet Friendly Low Fat Low Cal Substitute For Cream sind Low Fat Cottage Cheese, Skim Milk. Die vollständige Liste mit Mengenangaben findest du oben.