Ingredientes para Vietnamese Sinhto Fruit Shake
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Cómo preparar Vietnamese Sinhto Fruit Shake
- Prepare the fructose syrup: In a small saucepan, combine 1/2 cup of water and 1/2 cup of fructose. Bring to a boil over medium heat, stirring constantly until the fructose dissolves completely. Reduce heat and simmer for 3 minutes. Remove from heat and let cool completely.
- Blend the fruit: Combine 2 cups of your favorite chopped fruits (mango, pineapple, banana are excellent choices!), 1/4 cup of the cooled fructose syrup, and 1/4 cup of water in a blender. Blend until completely smooth.
- Strain (optional): For a smoother texture, strain the blended mixture through a fine-mesh sieve into a pitcher.
- Serve: Fill chilled tall glasses with ice. Pour the blended fruit mixture over the ice. Top with 2 tablespoons of coconut milk. Serve immediately with a small shot glass of ice water to cleanse the palate (optional).
- Enjoy! Customize your Sinh Tố by experimenting with different fruits and adjusting the sweetness to your preference.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
149g
Fat
19g
Carbs
19g