Vietnamese Sinhto Fruit Shake Recette

Unlock the refreshing secrets of Vietnam with this authentic Sinh Tố fruit shake recipe! Passed down through generations, this vibrant beverage is bursting with tropical flavors. Unlike mass-produced versions, this recipe allows you to customize the fruit to your liking, creating a unique and delicious drink every time. Discover the perfect balance of sweetness and creaminess – a taste of Vietnam in every sip!

Préparation 15 min
Cuisson 25 min
Calories 298.8 kcal
Protéines 7g
Note Soyez le premier
Vietnamese Sinhto Fruit Shake 87

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vietnamese Sinhto Fruit Shake

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Comment préparer Vietnamese Sinhto Fruit Shake

  1. Prepare the fructose syrup: In a small saucepan, combine 1/2 cup of water and 1/2 cup of fructose. Bring to a boil over medium heat, stirring constantly until the fructose dissolves completely. Reduce heat and simmer for 3 minutes. Remove from heat and let cool completely.
  2. Blend the fruit: Combine 2 cups of your favorite chopped fruits (mango, pineapple, banana are excellent choices!), 1/4 cup of the cooled fructose syrup, and 1/4 cup of water in a blender. Blend until completely smooth.
  3. Strain (optional): For a smoother texture, strain the blended mixture through a fine-mesh sieve into a pitcher.
  4. Serve: Fill chilled tall glasses with ice. Pour the blended fruit mixture over the ice. Top with 2 tablespoons of coconut milk. Serve immediately with a small shot glass of ice water to cleanse the palate (optional).
  5. Enjoy! Customize your Sinh Tố by experimenting with different fruits and adjusting the sweetness to your preference.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

149g

Fat

19g

Carbs

19g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion For 1 Or 2 Beverages Fruit Asian Vietnamese Easy Beginner Cook Food Processor Blender Shakes Tropical Fruit Papaya Novelty Equipment Small Appliance Number Of Servings Presentation Served Cold

Questions fréquentes

Combien de temps faut-il pour préparer Vietnamese Sinhto Fruit Shake ?

Vietnamese Sinhto Fruit Shake prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Vietnamese Sinhto Fruit Shake ?

Vietnamese Sinhto Fruit Shake contient environ 298.8 calories par portion, avec environ 7 g de protéines, 19 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Vietnamese Sinhto Fruit Shake ?

Les principaux ingrédients de Vietnamese Sinhto Fruit Shake sont Fructose, Water, Avocados, Star Fruit, Apples, Dried Bananas. Consultez la liste complète avec les quantités ci-dessus.

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