Ingredientes para Yummy Pumpkin Mousse
- Sugar Free Vanilla Pudding
- Nonfat Milk
- Pumpkin Spice
- Pumpkin
- Fat Free Cool Whip
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Cómo preparar Yummy Pumpkin Mousse
- In a large bowl, combine 1 cup of milk and 1 package (3.4 oz) instant vanilla pudding mix. Beat on low speed with an electric mixer until the pudding is completely dissolved and smooth.
- Add 1 (15 ounce) can pumpkin puree, 1/2 cup unsweetened applesauce, 1 teaspoon pumpkin pie spice, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground ginger, and 1/4 cup sugar substitute (or to taste). Beat on high speed for 2 minutes, until light and fluffy.
- Refrigerate for at least 30 minutes to allow the mousse to chill and set before serving. Garnish with whipped cream or a sprinkle of cinnamon, if desired.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
24g
Fat
0g
Carbs
11g