After School Health Snacks For Kids Receta

Busy weekday afternoons just got easier! These quick and easy no-bake energy bites are a fun, healthy, and delicious after-school snack for kids. Made with crunchy Triscuits or graham crackers, sweet honey, chewy raisins, creamy peanut butter, and a boost of protein from nonfat dry milk, these little bites are packed with energy and flavor. Perfect for picky eaters – easily customizable with your kids' favorite ingredients!

Preparación 10 min
Cocción 15 min
Calorías 526.8 kcal
Proteína 11g
Valoración Sé el primero
After School Health Snacks For Kids 190

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para After School Health Snacks For Kids

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Cómo preparar After School Health Snacks For Kids

  1. Preheat your oven to 350°F (175°C) if using graham crackers to toast them slightly for added crunch (optional).
  2. In a large bowl, combine 1 ½ cups crushed Triscuit crackers (or graham cracker crumbs), ¼ cup honey, ½ cup raisins, ½ cup peanut butter, and 2 tablespoons instant nonfat dry milk powder.
  3. Mix thoroughly until all ingredients are well combined and a dough forms. If the mixture is too dry, add a teaspoon of milk at a time until it holds together.
  4. Roll the mixture into 1-inch balls.
  5. Roll the balls in the remaining crushed Triscuit or graham cracker crumbs to coat.
  6. Serve immediately for a warm, gooey treat or chill in the refrigerator for 30 minutes for firmer bites.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

28g

Fat

26g

Carbs

26g

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Preguntas frecuentes

¿Cuánto se tarda en preparar After School Health Snacks For Kids?

After School Health Snacks For Kids tarda unos 25 minutos de principio a fin: aproximadamente 10 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene After School Health Snacks For Kids?

After School Health Snacks For Kids tiene aproximadamente 526.8 calorías por ración, con unos 11 g de proteína, 26 g de carbohidratos y 33 g de grasa.

¿Qué ingredientes necesito para After School Health Snacks For Kids?

Los ingredientes principales de After School Health Snacks For Kids son Wafers, Honey, Raisins, Chunky Peanut Butter, Instant Nonfat Dry Milk Powder, 1 1/2 cups crushed Triscuit crackers. Consulta la lista completa con cantidades más arriba.

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