Za Atar Extended Version Receta

Elevate your spice game with this extended za'atar recipe! Inspired by a beloved Middle Eastern blend, this recipe combines the fragrant warmth of za'atar with the nutty crunch of dukka. More than just a spice mix, it's a flavor adventure for your taste buds. Perfect for sprinkling on everything from roasted vegetables and meats to bread and salads. Make a batch and transform your meals!

Preparación 20 min
Cocción 25 min
Calorías 176.3 kcal
Proteína 12g
Valoración Sé el primero
Za Atar Extended Version 72

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Za Atar Extended Version

  • 1 tablespoon dried thyme
  • 1 tablespoon sumac
  • 1 tablespoon sea salt
  • 1 tablespoon coriander seeds
  • 1 teaspoon anise seeds
  • 1 teaspoon fennel seeds
  • 2 tablespoons slivered almonds
  • 1 teaspoon cumin seeds
  • 4 tablespoons sesame seeds
  • 2 tablespoons sunflower seeds

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Za Atar Extended Version? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Za Atar Extended Version

  1. Toast 3 tablespoons of sesame seeds, 2 tablespoons of slivered almonds, and 2 tablespoons of sunflower seeds in a dry pan over medium heat, stirring frequently, until lightly golden (about 3-5 minutes). Remove from pan and let cool completely.
  2. Toast an additional 1 tablespoon of sesame seeds in the same pan until lightly golden. Set aside to cool completely.
  3. Add 1 tablespoon of coriander seeds, 1 teaspoon of anise seeds, 1 teaspoon of fennel seeds, and 1 teaspoon of cumin seeds to the pan. Toast, stirring constantly, until fragrant (about 1-2 minutes). Remove from pan and let cool completely.
  4. Once all seeds and spices are completely cool, combine (except the extra tablespoon of sesame seeds) the toasted sesame seeds, almonds, sunflower seeds, coriander, anise, fennel, and cumin in a spice grinder. Grind until the mixture is halfway powdery.
  5. Add 1 tablespoon of sea salt, 1 tablespoon of dried thyme, and 1 tablespoon of sumac to the spice grinder. Pulse a few times to combine.
  6. Stir in the remaining 1 tablespoon of whole sesame seeds using a wire whisk to gently incorporate.
  7. Transfer the finished za'atar blend to an airtight container. Store in a cool, dark place for up to 6 months.

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

1g

Fat

8g

Carbs

3g

Recipe Categories (Choose a category and find related recipes!)

Recipe Tags (Choose a tag and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Za Atar Extended Version?

Za Atar Extended Version tarda unos 45 minutos de principio a fin: aproximadamente 20 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Za Atar Extended Version?

Za Atar Extended Version tiene aproximadamente 176.3 calorías por ración, con unos 12 g de proteína, 3 g de carbohidratos y 22 g de grasa.

¿Qué ingredientes necesito para Za Atar Extended Version?

Los ingredientes principales de Za Atar Extended Version son Thyme, Sumac, Sea Salt, Coriander, Anise, Fennel. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña