Qu'est-ce que le/la/l'Chicken Fillet ?
A boneless, skinless cut of chicken meat, typically from the breast, prized for its lean protein content and versatility in cooking.
"Mastering the art of perfectly cooked chicken fillet, from everyday meals to gourmet creations."
Technical Metrics
Fat Content (per 100g)
~3.6g
Internal Cooking Temp
165°F (74°C)
Protein Content (per 100g)
~31g
Le secret du chef
Brine chicken fillets in a mixture of salt water (1 tbsp salt per cup of water) for 30 minutes before cooking to ensure they remain incredibly juicy and flavorful.
Comment choisir et conserver le/la/l'Chicken Fillet
- Look for plump, pink meat.
- Avoid any discoloration or strong odor.
- Check for "air-chilled" for better flavor.
Quels accords culinaires avec le/la/l'Chicken Fillet ?
- Almost anything – vegetables
- grains
- pasta
- sauces (cream
- tomato
- Asian)
- herbs
- spices.
Questions fréquentes
Quel goût a le Chicken Fillet ?
Mild, savory, umami (when cooked)
Comment choisir et conserver le Chicken Fillet ?
Look for plump, pink meat. Avoid any discoloration or strong odor. Check for "air-chilled" for better flavor.