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Green Asparagus Spear

Asparagus officinalis Allergen-Free
Green Asparagus Spear

Sourcing & Taxonomy

  • Family Asparagaceae
  • Primary Cuisine European|Mediterranean|American
  • Seasonality Spring|Early Summer
  • Source Asparagus plant

O Que É Green Asparagus Spear?

A slender, edible spring vegetable known for its distinct earthy flavor and crisp-tender texture.

Qual o Sabor de Green Asparagus Spear?

Green Asparagus Spear tem um sabor earthy, slightly bitter, sweet (when young) com aromas de grassy, sulfurous (when cooked).

Taste
Earthy, Slightly Bitter, Sweet (when young)
Texture
Crisp-tender, Fibrous (at base)
Aroma
Grassy, Sulfurous (when cooked)
Acidity
Low

Technical Metrics

Informação Nutricional

Per 5 spears (90g)
Calories20
Total Fat0.2
Saturated Fat0.1
Trans Fat0
Cholesterol0
Protein2.2
Total Carbohydrate3.9
Dietary Fiber2.1
Total Sugars1.9
Calcium24
Iron2.1
Potassium202

Segredo do Chef

Snap off the woody ends where the spear naturally breaks for the tenderest eating. Don't overcook to maintain crispness.

Substitutos e Proporções de Green Asparagus Spear

O melhor substituto para Green Asparagus Spear é Broccolini, usado na proporção de 1:1. Similar tender-crisp texture and mild, slightly bitter flavor, excellent for roasting or steaming.

Substitutos para Green Asparagus Spear com proporções
Substituto Proporção Melhor para
Broccolini Melhor 1:1 Similar tender-crisp texture and mild, slightly bitter flavor, excellent for roasting or steaming.
Green Beans 1:1 Good for texture and green vegetable presence, but less earthy flavor.
Haricots Verts 1:1 Thinner, more delicate green beans, closer in appearance to slender asparagus.
Zucchini Spears 1:1 Milder flavor, but can mimic the spear shape and tender texture when cooked appropriately.

Como Escolher e Armazenar Green Asparagus Spear

  1. Choose bright green, firm spears with tight, closed tips.
  2. Avoid limp or woody stalks.

O Que Combina Bem Com Green Asparagus Spear?

  • Lemon
  • Parmesan
  • Eggs
  • Hollandaise
  • Garlic
  • Butter
  • Prosciutto

Perguntas frequentes

Qual o sabor de Green Asparagus Spear?

Earthy|Slightly Bitter|Sweet (when young) Grassy|Sulfurous (when cooked)

Qual é um bom substituto para Green Asparagus Spear?

O melhor substituto é Broccolini (1:1). Similar tender-crisp texture and mild, slightly bitter flavor, excellent for roasting or steaming.

Como escolher e armazenar Green Asparagus Spear?

Choose bright green, firm spears with tight, closed tips. Avoid limp or woody stalks.

Ingredientes de Vegetable Relacionados

Precisa de um substituto para Green Asparagus Spear agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.