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Green Asparagus Spear

Asparagus officinalis Allergen-Free
Green Asparagus Spear

Sourcing & Taxonomy

  • Family Asparagaceae
  • Primary Cuisine European|Mediterranean|American
  • Seasonality Spring|Early Summer
  • Source Asparagus plant

¿Qué es Green Asparagus Spear?

A slender, edible spring vegetable known for its distinct earthy flavor and crisp-tender texture.

¿A qué sabe Green Asparagus Spear?

Green Asparagus Spear tiene un sabor earthy, slightly bitter, sweet (when young) con aromas grassy, sulfurous (when cooked).

Taste
Earthy, Slightly Bitter, Sweet (when young)
Texture
Crisp-tender, Fibrous (at base)
Aroma
Grassy, Sulfurous (when cooked)
Acidity
Low

Technical Metrics

Información Nutricional

Per 5 spears (90g)
Calories20
Total Fat0.2
Saturated Fat0.1
Trans Fat0
Cholesterol0
Protein2.2
Total Carbohydrate3.9
Dietary Fiber2.1
Total Sugars1.9
Calcium24
Iron2.1
Potassium202

El Secreto del Chef

Snap off the woody ends where the spear naturally breaks for the tenderest eating. Don't overcook to maintain crispness.

Sustitutos y Proporciones de Green Asparagus Spear

El mejor sustituto para Green Asparagus Spear es Broccolini, usado en una proporción de 1:1. Similar tender-crisp texture and mild, slightly bitter flavor, excellent for roasting or steaming.

Sustitutos para Green Asparagus Spear con proporciones
Sustituto Proporción Mejor para
Broccolini Mejor 1:1 Similar tender-crisp texture and mild, slightly bitter flavor, excellent for roasting or steaming.
Green Beans 1:1 Good for texture and green vegetable presence, but less earthy flavor.
Haricots Verts 1:1 Thinner, more delicate green beans, closer in appearance to slender asparagus.
Zucchini Spears 1:1 Milder flavor, but can mimic the spear shape and tender texture when cooked appropriately.

Cómo Elegir y Almacenar Green Asparagus Spear

  1. Choose bright green, firm spears with tight, closed tips.
  2. Avoid limp or woody stalks.

¿Con Qué Combina Bien Green Asparagus Spear?

  • Lemon
  • Parmesan
  • Eggs
  • Hollandaise
  • Garlic
  • Butter
  • Prosciutto

Preguntas frecuentes

¿A qué sabe Green Asparagus Spear?

Earthy|Slightly Bitter|Sweet (when young) Grassy|Sulfurous (when cooked)

¿Cuál es un buen sustituto para Green Asparagus Spear?

El mejor sustituto es Broccolini (1:1). Similar tender-crisp texture and mild, slightly bitter flavor, excellent for roasting or steaming.

¿Cómo eliges y almacenas Green Asparagus Spear?

Choose bright green, firm spears with tight, closed tips. Avoid limp or woody stalks.

Ingredientes Relacionados de Vegetable

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