Qu'est-ce que le/la/l'Lima Beans ?
A type of legume known for its flat, kidney-shaped seeds, creamy texture, and distinctive buttery flavor, available in various sizes.
"The often-misunderstood bean that offers creamy texture and subtle earthiness."
Quel goût a le/la/l'Lima Beans ?
Earthy, Buttery, Mild, Starchy
- Taste
- Mild, Buttery, Starchy, Earthy
- Texture
- Creamy, Mealy, Tender
- Aroma
- Earthy, Slightly Grassy
- Acidity
- Low
Technical Metrics
Fiber Content (per 100g cooked)
7g
Primary Growing Region
Americas (origin)
Protein Content (per 100g cooked)
6.8g
Valeurs nutritionnelles
Per 170g (1 cup)Le secret du chef
Soaking dried lima beans overnight significantly reduces cooking time and improves digestibility, but ensure a fresh water change for cooking.
Substituts & Proportions pour Lima Beans
Le meilleur substitut pour le/la/l'Lima Beans est Butter Beans (larger lima beans), à utiliser dans un rapport de 1:1. Essentially the same bean, just larger, offering a very similar flavor and texture.
| Substitut | Proportion | Idéal pour |
|---|---|---|
| Butter Beans (larger lima beans) Meilleur | 1:1 | Essentially the same bean, just larger, offering a very similar flavor and texture. |
| Fava Beans (shelled) | 1:1 | Similar creamy texture, distinct earthy flavor, requires preparation. |
| Great Northern Beans | 1:1 | Mild flavor and creamy texture when cooked, good for stews and side dishes. |
| Cannellini Beans | 1:1 | Creamy and mild, good for versatility in many recipes where a white bean is needed. |
Comment choisir et conserver le/la/l'Lima Beans
- For fresh, look for plump, firm pods.
- For dried, ensure uniform size and color.
- Rinse well before cooking.
Quels accords culinaires avec le/la/l'Lima Beans ?
- Bacon
- ham hocks
- corn
- tomatoes
- thyme
- savory
- onions
- garlic
- mint.
Questions fréquentes
Quel goût a le Lima Beans ?
Earthy, Buttery, Mild, Starchy Earthy, Slightly Grassy
Quel est un bon substitut pour Lima Beans ?
Le meilleur substitut est Butter Beans (larger lima beans) (1:1). Essentially the same bean, just larger, offering a very similar flavor and texture.
Comment choisir et conserver le Lima Beans ?
For fresh, look for plump, firm pods. For dried, ensure uniform size and color. Rinse well before cooking.
